OPTIMISTIC VOICES
You're out of the woods, you're out of the dark, you're out of the night. Step into the sun, step into the light. Keep straight ahead for the most glorious place on the face of the earth or the sky. Hold onto your breath, hold onto your heart, hold onto your hope. March up to the gate and bid it open...
Showing posts with label Star Maker Machine. Show all posts
Showing posts with label Star Maker Machine. Show all posts
I posted the following last night to Richard Shindell's discussion list:
I recently returned from the Richard Shindell backyard house concert in Sunrise, Florida - oh... my... god...
It's been altogether too long since he's been in this neck of the woods... and we're hoping to get him back on a more regular basis - he joked early in the evening that he had avoided our part of the state for a while... because of the heat (he self-admittedly sweats a lot)... and trepidation about alligators. Fortunately the weather cooperated with a lovely breeze... and we assured him that, since this particular house wasn't on a canal, not too much danger of the latter - even the minimal traffic sounds joined in... in Richard's words, "in thirds, fifths and unisons"...
Richard was in grand form, with excellent musicianship, warm vocals and such a great sense of humor and smile which flashed early and often - he talked about his parents loving the few songs of his that sounded "perky", realizing that the content of most of his repertoire was "deeply troubled"... and worried that they were somehow to blame... :-)
He spoke of feeling right at home in his hotel room in Coral Gables (about an hour south of the show), which had an Argentine deli directly across the street - he also told a wildly descriptive story of Balloon Man colliding with a dog walker (14 golden retrievers!)... and then said he just made that up...
More great chatter, none of which I can remember right now - I'm still floating (balloon woman?... :-)
Below is the setlist, in no particular order except for the first song and encores:
Beyond the Iron Gate
Acadian Driftwood
Sitting on Top of the World
another cover, which I've gone completely blank (none of the ones from South of Delia)...
Last Fare of the Day
Get Up Clara
The Island
Balloon Man
Sparrows Point
Hazel's House
The Kenworth of My Dreams
Transit
Reunion Hill
Are You Happy Now
There Goes Mavis
Encores:
Arrowhead
She Belongs to Me (Bob Dylan)
My friend (hosting the concert) asked if I'd sell Richard's merchandise at the break and at the end, which I was more than happy to do (since I of course have them all and could explain which songs were on what CDs) - Richard also gave me a step-by-step tutorial on the proper method of drinking yerba mate (with the gourd, straw and loose tea)... since I said I'd given up coffee a year ago, segueing to that beverage (although in the less powerful teabag form... :-)
Hope we don't have to wait another 7 years for a repeat performance - can't wait to hear reports from the remaining Florida shows!
in Just- spring when the world is mud- luscious the little lame balloonman
whistles far and wee
and eddieandbill come running from marbles and piracies and it's spring
when the world is puddle-wonderful
the queer old balloonman whistles far and wee and bettyandisbel come dancing
from hop-scotch and jump-rope and
it's spring and the goat-footed
balloonMan whistles far and wee
QUOTE: "My definition [of a philosopher] is of a man up in a balloon, with his family and friends holding the ropes which confine him to earth and trying to haul him down." ~ Louisa May Alcott
NEW YORK (Reuters Health) - Eating blueberries, as part of a healthy diet, may help ward off several key risk factors for cardiovascular disease and diabetes, such as an accumulation of belly fat, high cholesterol, and high blood sugar, according to research reported Sunday at the Experimental Biology conference in New Orleans.
The health benefits of blueberries are thought to be due to their high levels of phytochemicals - naturally occurring antioxidants called anthocyanins found in darkly pigmented fruits and vegetables.
"In the long-term Women's Health Study, it was shown that women who had diets high in anthocyanins had a significantly reduced risk for heart disease," University of Michigan research scientist E. Mitchell Seymour told Reuters Health.
In studies involving overweight rats, Seymour and colleagues looked at the effects of adding freeze-dried blueberry powder to a low-fat and a high-fat diet.
"We looked at things that are relevant to heart disease," Seymour explained, "like total body fat, abdominal fat, blood lipids (fats), and the body's ability to manage blood sugar levels and we found that they were affected by the blueberry."
After 90 days, rats fed the blueberry powder had less abdominal fat and lower levels of cholesterol and harmful triglycerides than control rats that weren't fed any blueberry powder.
Blueberry-fed rats also had improvements in blood sugar levels and in how their bodies used insulin to process sugar for energy - both of which could help keep diabetes at bay.
The benefits of a blueberry-rich diet were more pronounced when combined with the low-fat diet, as compared to the high fat diet, "but the majority of those benefits were still present even in a higher-fat, more typical American diet," Seymour said.
The study was supported by the U.S. Highbush Blueberry Council.
Lay them out on a counter, strands of blue pearls.
Pop one at a time, like M&M's, into your mouth.
Be a glutton and stuff in a handful, your tongue,
lips, chin dyed blue, as if feasting on indigo.
Fruit of the state of New Jersey.
Favorite fruit of my mother.
Sundays she scooped them into pancake batter,
poured circles onto the hot greased griddle, sizzled
them gold and blue, doused with maple syrup.
This is what I want to remember: my mother
and me, our quilted robes, hair in curlers,
that kitchen, that table,
plates stacked with pancakes, blueberries sparkling
like gemstones, blue stars in a gold sky,
the universe in reverse,
the two of us eating blueberry pancakes.
QUOTE: "I am not bound for any public place, but for ground of my own where I have planted vines and orchard trees, and in the heat of the day climbed up into the healing shadow of the woods. Better than any argument is to rise at dawn and pick dew-wet berries in a cup." ~ Wendell Berry
I've written before that we don't really have distinct seasons here in South Florida - it feels like almost year-round summer, with flowers blooming constantly, no falling of leaves and no winter to speak of. For the attuned, the difference is subtle yet distinct - we've been experiencing a "cold snap" (i.e., 60+ degree nights, 70+ degree days) which has been refreshing, invigorating and a wake-up call for me personally...
I went through a patch these last few months whereupon I lost my concentration - I got so bogged down in the minutae of daily life (everyone else's) that I forgot to pay attention to my own. I was eating crap (and lots of it!), being extremely sedentary and in a stuck place productivity- and positivity-wise - through the motivation of various blogposts (here and here) and the support of a particular friend on a similar journey (hi, MH!), I am back on track in all its many connotations...
This past Monday found me focusing on... my 3-mile trek around the neighborhood (god, I'd missed my walking!), followed by a stretching routine; a healthy eating plan of fresh fruits, vegetables and whole grains, with my only sweet/indulgence being a Skinny Cow (love the taste, hate the name!) ice cream sandwich each evening; vitamins twice a day (memory's the second thing to go, you know!); an as-close-to-midnight-as-I-can-make-it bedtime; and beaucoup glasses of water - I've succeeded four out of the last four days, and am well on the way to completing today's assignment...
Still haven't managed to make/find time for 10 minutes of meditation a day - always room for improvement. I've vowed to resume blogging on a semi-regular basis as well - there's a place in the world for the therapeutic spew-and-send (major understatement... :-)
Many plusses this week: Eric is home from college for the Easter weekend and we'll have a family dinner Sunday afternoon... my Labyrinth Cafe concert is this Saturday night, and it got a nice treatment in today's Miami Herald... we get to hard-boil and dye eggs tomorrow... and the HBO drama In Treatment is back with Season 2 - "I don't have to go to Spring Street... 'cause it's spring everywhere"!
April 1 is most certainly April Fool's Day... but it is also the beginning of National Poetry Month:
Inaugurated by the Academy of American Poets in 1996, National Poetry Month is now held every April, when publishers, booksellers, literary organizations, libraries, schools and poets around the country band together to celebrate poetry and its vital place in American culture. Thousands of businesses and non-profit organizations participate through readings, festivals, book displays, workshops, and other events.
Tuesday, March 10 was the official CD Release of Danny Schmidt's Instead the Forest Rose to Sing... and this past Saturday, March 14, I had the honor of presenting him (in a co-bill with Nick Annis) in my concert series - it's taken me this long to revive my vocabulary in order to write about the magical weekend!
I've spoken of my love for Danny Schmidt's music throughout this blog - he is as dear as he is talented, a sentiment reinforced during his recent stay. He made a point to show up early so we had time to visit before driving to the Labyrinth Cafe later that day - he also offered to help chop or stir, as he was keeping me company in the kitchen while I made a batch of pasta primavera for the performers and volunteers (I didn't let him... but still... :-)
I had e-mailed Danny a few weeks before the gig, telling him how much, and why, I loved the song Accidentally Daisies on his new CD - I also mentioned that Elizabeth, who was accompanying Nick the night of the show, played fiddle/violin and, with Danny's blessing, I could drop her a note asking her to work up a string part for the second half of the song (stating of course no pressure/no worries if not). What could have turned into a "train wreck" (Danny's words) evolved into a stunning collaboration which meant the world to me - when the threesome (Danny, Elizabeth and Nick) did his Company of Friends as their encore, I had goosebumps on top of goosebumps...
We all later segued to Peter Pan Diner (a post-concert tradition) for food and chat, Danny and I getting home very late, only to have to rise early the next morning, Danny to drive to Tampa for a house concert and me to head to church to facilitate a service - before he left, I asked him to sign a CD for a friend and a poster for me... and I gave him a present to pass on to his sweetie who had inspired the song: a small bowl from my wedding china, with a border of daisies (thanks, CE... :-)
I've said it before and I'll say it again - I am a very blessed and lucky woman...
climbing the hill, planting the flag, proclaiming.
We never belonged to you.
You never found us.
It was always the other way round.
QUOTE: "Money and time are the heaviest burdens of life and... the unhappiest of all mortals are those who have more of either than they know how to use." ~ Samuel Johnson
Some of you are aware that I've been contributing to Star Maker Machine, a collaborative weekly-themed music blog, since this past October - its fun, it's challenging... and it's an honor to be in such esteemed company...
A few weeks ago the subject was Trains, of which I'd made a mix CD a few years ago (thus possessing me to contribute 6 submissions containing 9 songs, a record for me) - when the following poem appeared in yesterday's Writer's Almanac... today's OV post was a no-brainer (who am I to argue with The Universe?... :-)
Simply imagine happiness, Susan, your own happiness. Feel the smile stretching across your face, notice the lightness in your step, hear the sparkle in your voice, and all things, material and spiritual, will dance to the beat of your drums.
Happy Thursday! The Universe
You smiled didn't you, Susan? Just be careful with those sparkles so close to the drums.
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I've been working on this blog entry for days, but keep getting distracted (look, something shiny!) - I'm still in "full plate" mode, feeling as if I'm doing lots of things poorly.
However, one thing I *do* excel at is The Power of Positive Thinking - when a friend sent me the above video, I knew it was the jumping-off place for a future post (and here we are) - wish I had the time/energy to add more of my own words... but I'll just ask you to read between the lines... :-)
QUOTE(S): " A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes." ~ Hugh Downs
"I have found that if you love life, life will love you back." ~ Arthur Rubinstein
"It's snowing still," said Eeyore gloomily. "So it is." "And freezing." "Is it?" "Yes," said Eeyore. "However," he said, brightening up a little, "we haven't had an earthquake lately." ~ A.A. Milne
Put simply, Joan Baez is a legend. She might hate the title, she might think she doesn’t live up to it, but it’s true. Baez helped bring folk — female folk music especially — to the mainstream, and along the way, she was courageous enough to stand up for a number of noble causes.
Early in her career, she stood next to Martin Luther King Jr. Later on, she did the same with farm workers, supporters of Harvey Milk and environmental activists.
Musically, she is known as a master interpreter and gifted songwriter. Now at age 68, she is in her 50th year as a musician, and she’s touring the country. On March 16, Baez comes to the Missouri Theatre Center for the Arts.
She says she’ll play a mixture of songs from all points of her long, busy career. The Tribune talked to Baez on the phone early this week; Baez was in Austin, Texas, at the time.
Tribune: Before I started doing more research, I had pegged you as an optimist. Do you come across that a lot?
Baez: I come across it, but I’ve never been an optimist. (She laughs.) I think human nature would show otherwise. Being a non-optimist has never really interfered with the things I do. I see hope here and there, and I’ve seen human behavior do some pretty wonderful things.
Tribune: You talk about your lack of optimism in an article from The Guardian; that article is from 2006, in the middle of the Bush presidency. Now President Barack Obama, whom you openly supported, is in office. Are you any more optimistic now?
Baez: Obviously, there’s been a sea change. There’s been a huge atmospheric change for everybody in the world, so yeah, I certainly buy the word “hopeful” in a way that I never have in the past, except perhaps when I worked with Dr. King and when I’ve worked on smaller projects when the word “hope” was in accordance with the size of the project.
Tribune: Why do you play music?
Baez: I guess because I can. I guess at age 13, somebody handed me a ukulele, and I discovered I could make tunes on it and sing to it, and within a year, I developed sort of a distinct sound, y’know, for a kid, and I liked it. It provided something interesting for me in a situation I was not very happy in, which was school. So I began to spend more and more time with my little ukulele, and my voice developed, I didn’t ever have plans for anything, but I moved in that direction because I liked it.
Tribune: What about today? Why do you still play?
Baez: I think that when my voice begins to really stop functioning properly, that will be the time for me to stop singing. But the fact is that over these years, luckily the voice has held up because really as the years go by I enjoy it more and more. When I was younger, I was so fraught with problems and age fright and feeling I had to be more than I was and carrying the world on my shoulders — everything that could interfere with you having a wonderful time on the stage was there. And now due to the years and due to a lot of therapy, it’s really not there anymore, so I can sing and have wonderful music and travel on a bus that I love. It makes up for a lot of difficulties I had earlier.
Tribune: For you, what sort of differences are there between touring, say, 40 years ago and today? Baez: Well, I used to run through the airport with my guitar 50 years ago and catch planes. I was all alone, I didn’t know what a tour manager was. I had a sort of semblance of a manager, but we had no contract, and I was flying, so that was a miserable experience (laughing). But eventually I had musicians playing with me, eventually I traveled in a bus, and it was all a really long process. Now we have no maintenance, we have the right musicians and the right manager and the right driver. It’s just a completely different situation.
Tribune: How do you choose songs to interpret?
Baez: I just choose a song that’s usually how I think and feel and hear. Sometimes it’s a song I don’t even understand. I’ve never really understood why I pick songs. I’m sure there are very different reasons, some of them are obvious right off, like the song “Day After Tomorrow,” which has so many things that remind me of me. And sometimes there are songs that are beautiful that I know aren’t for me; it’s been that way my whole life.
Tribune: Do you listen to much new music?
Baez: I don’t keep up with new music, I’m sure of that. When most people grow up, they turn into horrible parents and they say, “Ugh, what’s that you’re listening to?” to their kids, and I’m probably in that same category, except my kid plays African music. And he plays very, very current West African music, so in that sense, I’m very current in some kinds of music. But what I listen to? It completely varies. I’ve looked at my iPod, and what I’ve been listening to for the past month is either opera or Willie Nelson. (She laughs.)
Tribune: When this article comes out, we’ll be celebrating our city’s documentary film festival. I know you’ve shown support for Michael Moore and appeared in multiple documentaries. Do you watch many?
Baez: I’m in the process of making my own. I’m in my 50th year, and I’m sure that’s why we’re doing it. Rather than having talking heads, half of the interviews are just conversations with me and different people — like my ex-husband about the draft in the military, like the president of the Czech Republic because I knew him before the revolution. Let’s see, Jackson Browne is great, just sitting and talking, Dar Williams sitting and talking — and she wonderful, y’know, she’s funny and fun. And my father was a camera buff when he was quite young, so we have extraordinary footage of stuff that either he took or he handed the camera to somebody. There’s footage of him and my mom coming out of a church right after getting married. So it’s really rich with material.
Tribune: So what stage are you at?
Baez: I think we’ll have more footage of comments and maybe a couple more interviews. But we’re just about through, and it should be out in the fall.
Tribune: Wow, cool. Are you going to aim for festivals?
Baez: Yes, I think I’ll be at festivals.
Tribune: Are there any particular films that inspired this one?
Baez: No, not really, just my life.
Tribune: Besides the documentary and touring, what other plans do you have for the near future?
Baez: Spending a lot of time with my family. I didn’t spend enough time with them in the ’60s and ’70s. My mom is 95, and my granddaughter is 5. They’re a big part of my schedule.
Tribune: So I’m guessing you spend a lot of time on the phone?
Baez: Talk a lot about them in the show?
Tribune: No, talk to them on the phone, while you’re on tour.
Baez: I’m not hearing you again.
Tribune: Oh, I was just saying that when you’re on the road, you probably spend a lot of time talking on the phone.
Baez: (Laughter) Yeah, I do. Right now my son is with me. He plays percussion.
Tribune: I’ve read some very positive reviews. It looks like the tour is going well.
Baez: Oh, really, really well. We just love it. It’s just so simple. These musicians are just top, top quality, and we really care for each other a lot, so all the way around it’s a pretty wonderful experience.
Tribune: What kind of crowd do you draw?
Baez: It varies from show to show, from country to country. In Europe they’re much younger. Here there are some younger, but the majority are my age or somewhat younger. But over these past 10 years, there have been more younger people.
Tribune: Do you think folk will continue to thrive?
Baez: Yeah, I do. It’s sort of a goofy phenomenon that I’m here in the first place after 50 years — what’s even goofier is that they are.
Make sure you watch/listen to the YouTube post all the way to the end - the last lyric of the song when first written was "and if you're offering me diamonds and rust ...I've already paid"... which segued over the years to "...I'll take the diamonds" which is now "...I'll take the Grammy" (ha!).
I've always been a Joan Baez fan... and I credit her for "introducing" me to Dar Williams, whose You're Aging Well I first heard on Joan's 1995 Ring Them Bells CD... and was instantly captivated, needing to know more - and the rest, as they say, is herstory. I love Joan's covers of Dar, as well as Richard Shindell and Dave Carter, her activism and her ability to age gracefully - to paraphrase Gloria Steinem, this is what 68 looks like... :-)
Thanks to sharon for her heads-up post to the Dar-list about the Baez article!
There's a name for it on horses, when it comes back darker and raised:
proud flesh,
as all flesh
is proud of its wounds, wears them
as honors given out after battle,
small triumphs pinned to the chest --
And when two people have loved each other
see how it is like a
scar between their bodies,
stronger, darker, and proud;
how the black cord makes of them a single fabric
that nothing can tear or mend.
QUOTE(S): "Action is the antidote to despair." ~ Joan Baez
"It seems to me that those songs that have been any good, I have nothing much to do with the writing of them. The words have just crawled down my sleeve and come out on the page." ~ Joan Baez
Can it seriously be a week since I last posted? - what's up with that?!?
I plead the too-busy-for-words defense - I've said a bazillion times that I lead a very deadline-driven life. Much as I'm trying to scrape some responsibilities/obligations off my proverbial plate, it's just not happening right now... in some cases because I haven't trained/found successors for the jobs I'm attempting to leave - I must get more serious if I want to do things differently...
And I do... but I'm not following through as much as I should (nutrition, exercise, time management, friendships, etc.) - one of my favorite quotes: "insanity is doing the same things over and over and expecting different results". I could go on about all the things I've done (and am continuing to do) wrong - instead I will just say, "own it, Susan!"... then snap out of crazy mode and make it happen...
At the urging of a friend (thanks, F!), I've finally s*bscribed to NPR's Song of the Day, which led me to today's blog post-title tune - it's a bit long for a mantra... but maybe a credo... or an affirmation... or a gospel?... :-)
More on the group/song here - enjoy... and take it to heart...
It resembles the under-earth of your visible life:
All you do and say and think is fostered
Deep in its opaque and prevenient clay.
It dwells in a strange, yet rhythmic ease
That is not ruffled by disappointment;
It presides in a deeper current of time
Free from the force of cause and sequence
That otherwise shapes your life.
Were it to break forth into day,
Its dark light might quench your mind,
For it knows how your primeval heart
Sisters every cell of your life
To all your known mind would avoid,
Thus it knows to dwell in you gently,
Offering you only discrete glimpses
Of how you construct your life.
At times, it will lead you strangely,
Magnetized by some resonance
That ambushes your vigilance.
It works most resolutely at night
As the poet who draws your dreams,
Creating for you many secret doors,
Decorated with pictures of your hunger;
It has the dignity of the angelic
That knows you to your roots,
Always awaiting your deeper befriending
To take you beyond the threshold of want,
Where all your diverse strainings
Can come to wholesome ease.
QUOTE(S): "Don't be fooled by the calendar. There are only as many days in the year as you make use of." ~ Charles Richards
"For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life." ~ Fr. Alfred D'Souza
It's been pretty whirlwind since I last posted - we presented a lovely concert Satuday night for Valentine's Day, with tables (rather than our rows of chairs), candles, chocolate-covered strawberries, champagne and amazing music. My husband, who has not attended in the four years I've been doing this, came... and stayed... and loved - we went (still on an adrenalin high) with the musicians and a few others friends, to the traditional post-show diner afterwards (Athenian omelet - yum!).
Sunday night found me at a house concert... and the week's been full of deadlines and overwhelmedness and stress (oh, my!) - I did take time out to meet up with my Falcon Ridge friend Mosh, who flies down from the Boston area each February to visit his parents in their condo in Delray Beach. We had a delicious and entertaining dinner (I adore his parents as well), well worth the one-hour drive each way - now I'm back to reality, still dealing with a multitude of obligations, in addition to clearing out clutter to donate to my church's Rummage Sale this weekend...
We sent my mom roses for Valentine's Day, which really lifted her spirits, since she's been dealing with an iron deficiency, having to go to the lab every other day for IV supplements - two steps forward, one back...
My internet was down for a few hours yesterday, reminding me that, despite my attempts, there are many things in life I can't control - I was overdue for a relate, relax, release lesson...
There are times when our minds become too full. Our to-do lists, worries, plans, and dreams may be so crowded together in our heads that we don’t have room to think. We may believe that we are somehow taking care of our desires and concerns by keeping them at the forefront of our minds. In maintaining our mental hold on every detail, however, we may actually delay the realization of our dreams and the resolution of our worries because we won’t let them go. At times such as these, we may want to use a surrender box.
A surrender box allows us to let go of our worries and desires so the universe can take care of them for us. We write down what we want or need to happen and then place the note into a box. By writing and placing our thoughts in the box, we are taking action and letting the universe know we need help and are willing to surrender our feelings. We give ourselves permission to not concern ourselves with that problem any longer and trust that the universe is taking care of it. You may even want to decorate your box and place it in a special place. Your surrender box is a sacred container for your worries. Not only do you free up space in your mind by letting go of our worries and desires and dropping them into your surrender box, but you are giving your burden over to a higher power. Once we drop our worries and desires into the surrender box, we free our minds so we can be fully present in each moment.
Surrendering our worries and concerns and placing them in the hands of the universe doesn’t mean that we’ve given up or have been defeated. Instead, we are releasing the realization of our desires and the resolution of our worries and no longer concerning ourselves with their outcomes. It’s always fun to go back and pull the slips of paper out of the box once your requests have been granted. And it’s amazing how quickly problems go away and dreams come true when we finally let go and allow a higher power to help us.
SONG: Surrender Dorothy by Cris Williamson (can't seem to find the lyrics, but scroll down to track 10 for a song sample)
Anyone in a long-term relationship knows that the dance of intimacy involves coming together and moving apart. Early in a relationship, intense periods of closeness are important in order to establish the ground of a new union. Just as a sapling needs a lot more attention than a full-grown tree, budding relationships demand time and attention if they are to fully take root. Once they become more established, the individuals in the union begin to turn their attention outward again, to the other parts of their lives that matter, such as work, family, and friendships. This is natural and healthy. Yet, if a long-term relationship is to last, turning towards one another recurrently, with the same curiosity, attention, and nurturance of earlier times, is essential.
In a busy and demanding world full of obligations and opportunities, we sometimes lose track of our primary relationships, thinking they will tend to themselves. We may have the best intentions when we think about how nice it would be to surprise our partner with a gift or establish a weekly date night. Yet somehow, life gets in the way. We may think that our love is strong enough to survive without attention. Yet even mature trees need water and care if they are to thrive.
One of the best ways to nourish a relationship is through communication. If you feel that a distance has grown between you and your partner, you may be able to bridge the gap by sharing how you feel. Do your best to avoid blame and regret. Focus instead on the positive, which is the fact that you want to grow closer together. Sometimes, just acknowledging that there is distance between you has the effect of bringing the relationship into balance. In other cases, more intense effort and attention may be required. You may want to set aside time to talk and come up with solutions together. Remember to have compassion for each other. You’re in the same boat together and trying to maintain the right balance of space and togetherness to keep your relationship healthy and thriving. Express faith and confidence in each other, and enjoy the slow dance of intimacy that can resume between the two of you.
When I die, I want your hands on my eyes: I want the light and the wheat of your beloved hands to pass their freshness over me once more: I want to feel the softness that changed my destiny.
I want you to live while I wait for you, asleep. I want your ears still to hear the wind, I want you to sniff the sea's aroma that we loved together, to continue to walk on the sand we walk on.
I want what I love to continue to live, and you whom I love and sang above everything else to continue to flourish, full-flowered:
so that you can reach everything my love directs you to, so that my shadow can travel along in your hair, so that everything can learn the reason for my song.
QUOTE: "Love is the way messengers from the mystery tell us things." ~ Rumi
I'm feeling uncharacteristically out of words this week - lots of deadlines/chores/To-Do's to attend to... and never enough time in which to accomplish...
For now, a Valentine's Day dedication will have to suffice - for my three amazing children-turned-adults... <3
This morning was the funeral and interment of my friend M's mom Phyllis - I of course needed to be there, for myself as well as for the family. My daughter Sarah met up with me, as did our friend R (who introduced me to M about 14 years ago) - my husband and son both had to work, and my other son is away at college 4 hours away, or else they would have been there too...
There are few things more helpless than witnessing another family's grief - we paid our respects before everything started, and then stayed for a lovely service - the highlight for me was when the minister asked if anyone had anything to say... and K (M's daughter) got up to share. She spoke of her grandmother's love of, and aptitude for, crafts... and asked how many people in the room had in their possession anything Phyllis had made - over 90% raised their hands (heartwarming)... and it made me vow that the Santa she gifted to our family many years ago will hold a prominent place of honor for years to come...
Much love to M - may she be surrounded by the love and support of her family and friends during this most difficult time... and beyond...
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On Star Maker Machine this week, the theme is 1989... although, since Saturday is Valentine's Day, there was a last-ditch possibility of changing it to Hearts... which was quickly squashed - I figured I could issue myself the Hearts challenge here instead... and, in a two-for-the-price-of-one anarchic/conciliatory move at SMM, all my 1989 songs will include Love in the title (ha!)...
POEM: A Rescue by John Updike Today I wrote some words that will see print. Maybe they will last "forever," in that someone will read them, their ink making a light scratch on his mind, or hers. I think back with greater satisfaction upon a yellow bird--a goldfinch?-- that had flown into the garden shed and could not get out, battering its wings on the deceptive light of the dusty, warped-shut window.
Without much reflection, for once, I stepped to where its panicked heart was making commotion, the flared wings drumming, and with clumsy soft hands pinned it against a pane, held loosely cupped this agitated essence of the air, and through the open door released it, like a self-flung ball, to all that lovely perishing outdoors.
QUOTE: "Oh heart, if one should say to you that the soul perishes like the body, answer that the flower withers, but the seed remains." ~ Kahlil Gibran
"One ought, every day at least, to hear a little song, read a good poem, see a fine picture and, if it were possible, to speak a few reasonable words." ~ Goethe
"I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day." ~
E. B. White
"Every day I walk out into the world to be dazzled, then to be reflective." ~ Mary Oliver
"I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see." ~ John Burroughs
"So much working, reading, thinking, living to do! A lifetime is not long enough." ~ Sylvia Plath
“Every day I discover more and more beautiful things. It’s enough to drive one mad. I have such a desire to do everything, my head is bursting with it.” ~ Claude Monet>
"A woman whose mood improves with a book, a poem, a song or a cup of coffee is not defeated by anyone; even life loses with her." ~ Kahlil Gibran
Wife/mom/Lala, vegan, fanatical reader, music lover. I'm a committed-to-aging-well, unable-to-do-anything-in-25 words-or-less, ruby-slipper-wearing eternal optimist, attempting to figure out the circuitous journey I call my life: where I've been, where I am, where I'm going and who will be my traveling companions, continued or new.
In my 6+ decades on this planet, I've realized that change is not necessarily worse, just different; I've learned that saying "I don't know" has become incredibly liberating; I've intuited there is no such thing as perfection (whether it's a seashell or another person); I have become less demanding and more forgiving/flexible by the relaxation of my guidelines; and I've figured out that, even though I'll always be an Instant Gratification Leo, sometimes delaying the reward can heighten the pleasure, too.
I am more discerning to minimize the negative influences in my daily dealings (while still understanding the importance of moral obligations), and attempt to surround myself with people, activities and things that bring me joy. I want to make every glorious moment count, and I'm committed to making this world a better place, One Day At a Time... :-)
Beginnings (best first song lines ever - a work in progress... :-)
"I'm waitin' at the station, I can choose my destination, I'm a free soul, I got no chains, but it's a long time between trains" ~ Susan Werner, Time Between Trains
"Load the car and write the note, grab your bag and grab your coat, tell the ones that need to know, we are headed north" ~ The Avett Brothers, I and Love and You
"She was a level-headed dancer on the road to alcohol, and I was just a soldier on my way to Montreal" ~ John Prine, Spanish Pipedream
"When I die, let them judge me by my company of friends" ~ Danny Schmidt, Company of Friends
"Dad coaches baseball and I am on the team, Mom thinks she’s Jesus Christ the Nazarene." ~ Joe Crookston, The Nazarene
"I love North Dakota 'cause you have never been there." ~ Kris Delmhorst, North Dakota
"I am not in love, but I'm open to persuasion." ~ Joan Armatrading, Love and Affection
"I took time out to write to my old friend, I walked across that burning bridge." ~ Michelle Shocked, Anchorage
"When she was three, her Barbies always did it on the first date." ~ Barenaked Ladies, Life, in a Nutshell
"Step out the front door like a ghost into the fog where no one notices the contrast of white on white." ~ Counting Crows, Round Here
"I can't believe you, you bend your words like Uri Geller's spoons." ~ Toad the Wet Sprocket, Nanci
"I won't forget when Peter Pan came to my house, took my hand, I said I was a boy; I'm glad he didn't check." ~ Dar Williams, When I Was a Boy
"There's a Coke machine glowin' through the parking lot, call it a room with a view." ~ Todd Snider, Just Like Old Times
"There must be some kind of way out of here, said the joker to the thief." ~ Jimi Hendrix, All Along the Watchtower
"Hello, darkness, my old friend." ~ Simon and Garfunkel, The Sound of Silence
"The screen door slams, Mary's dress waves." ~ Bruce Springsteen, Thunder Road
"Common Cool, he was a proud young fool, in a kick*ss Wal-Mart tie." ~ Dave Carter, Ordinary Town
"Just before our love got lost, you said, 'I am as constant as a Northern Star', and I said, 'constantly in the darkness, where's that at? If you want me, I'll be in the bar.' " ~ Joni Mitchell, A Case of You
Eight Days a Week
What's So "Punny" 'bout Peace, Love and Understanding?
All You Need is Love
Across the Universe
Desiderata
Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons, they are vexations to the spirit. If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism.
Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
Max Ehrmann, copyright 1952
Four Strong Winds
The Four Agreements
Everything we do is based on agreements we have made - agreements with ourselves, with other people, with God, with life. But the most important agreements are the ones we make with ourselves. In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible. One single agreement is not such a problem, but we have many agreements that come from fear, deplete our energy, and diminish our self-worth."
In this powerful book that has remained on The New York Times Bestseller List for over five years, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. When we are ready to change these agreements, there are four deceptively simple, yet powerful agreements that we can adopt as guiding principles. The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
1. Be Impeccable With Your Word Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
2. Don't Take Anything Personally Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
3. Don't Make Assumptions Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
4. Always Do Your Best Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.