Showing posts with label Buddha. Show all posts
Showing posts with label Buddha. Show all posts

Thursday, April 16, 2020

Tell the Truth (The Avett Brothers)

Snippets of my reflections and musings in a recent e-conversation with a dear friend:

"Thanks for sharing your dear and honest feelings.  Words seem to have more import these days, and I walk the fine line between squashing my feelings and oversharing them. A self-imposed introspection is a good thing, although sometimes for me it turns into a Pandora's Box.

Reality checks are hard, especially now, because what is "reality", anyway?!?  When you think about it, we are really *all* on our own right now, regardless of whether we have our life partners living with us. [cue Psycho music here].  Expectations should be lowered, if not eliminated (easier said than done, I know), focusing on patience and kindness instead.  Yes, blessings abound if we put all this in perspective. 

Emotions are hair-trigger these days, and maybe OK is okay.  Should we need more than that from ourselves and each other?  As the old mom joke goes, "if my children are alive at the end of the day, I have done my job."  Maybe our new life goal could be, "if my friends are still speaking to me, and I to them, I am surviving the pandemic."  What can we all do to get to the ommmm, and stay there? (most of the time, anyway).


I am telling this to myself, too, as little things that didn't used to bother me now have the tendency to send me into a spiral, which is always downward.  Working on "no big deal", "whatever", "just for today" (channeling Frozen's Let It Go...  :-)

I am well aware that I can be bossy, over-sensitive, and a know-it-all.  That is the authentic *me*, and I am grateful for your patience, understanding, and love over the years.  We have given so much to each other, and we still have so much to offer in the future.  I do know we most hurt, and are hurt by, the people we love.  I am reminded of the Dar lyric from The Ocean:  "And the ones that can know you so well are the ones that can swallow you whole."  That is also happening with my family right now, and it is chiseling away at my attempts at peace, sanity, balance.

[Please forgive me.  I've been bingewatching In Treatment, and all of a sudden I am a therapist! ] "


MISSION STATEMENT: CLOSER THAN TOGETHER - Seth Avett (Summer 2019)

The last thing the world needs is another piece of sociopolitical commentary. We, as a species that boasts at least some semblance of consciousness, are entering an odd new form of fatigue: one that encompasses not only our observance of the behavior of others (nefarious and otherwise), but also our seemingly unlimited endurance to loudly judge and wax philosophically about it. Of course, in each instance, regardless of its nature or circumstance, our own personal opinions are presented as the clear, correct, and only perspective on any given subject. We speak as if we are not one body, though we are. We judge as if we don’t value the judgment of others upon us, though we do. We forget to put our feet into the shoes of our neighbor, and curse them for making the same ancient mistake.

My brother and I have never been more aware of our own failings in the department of golden-rule navigation. We see it in ourselves and we are accustomed to seeing it in our neighborhood, our state, our country, our planet. We speak daily with each other about the lunacy of the world in which we live… the beauty of it, the mystery of it, the hilarity and the unspeakable calamity of it. We talk about God and community and evil and what forgiveness is and what it means to aim for unconditional love in a land (and body) full of conditions. Sometimes we feel better just from speaking about it with a loved one. Sometimes we don’t and we go to our little bunks on the tour bus and continue to process the latest example of fear-inducing news that our phones have indiscriminately handed us. We then simultaneously endeavor to forgive ourselves for being in the fortunate position of having bunks in a tour bus to lie down on. In whatever way we process both personal and universally-affecting events, at some point, these conversations grow melodies and find themselves stepping back into our lives in the forms of songs.

As our records tend to be, the newest - entitled ‘Closer Than Together’ - is certainly led by the personal narrative of our own lives. In this way, there is no massive departure from our continued artistic language. This chapter however, perhaps in part because of our age or our time, wanders inevitably into hallways both social and political. These are songs developed through and inspired by not only what we see inside our homes and our travels, but by the connections we are blessed to nourish, the conversations by which we are surprised and intrigued, and by the far-reaching experiences of our distant brothers and sisters. We are family men with good and evil in our hearts, and the pains and joys in this world are mirrored on the small scale of our own personal existence. The songs herein are reflections of what we are. ‘We’ meaning Scott and me. ‘We’ meaning this family and this band. ‘We’ meaning the strangers we’ve had (and will have) the honor of encountering all over the world. ‘We’ meaning ‘We the People'.

We didn’t make a record that was meant to comment on the sociopolitical landscape that we live in. We did, however, make an album that is obviously informed by what is happening now on a grander scale all around us... because we are a part of it and it is a part of us. ‘Closer Than Together’ is a record of obvious American origin - a creation that fittingly could only come about through hard work, measured freedom, awe-inspiring landscapes, and perfectly flawed individualism.

The Avett Brothers will probably never make a sociopolitical record. But if we did, it might sound something like this.


BOOK:  Tell the Truth, Let the Peace Fall Where it May: How Authentic Living Creates the Passion, Fulfillment & Love You Seek by Bryan Reeves

POEM:  
weights and measures by Maya Stein

The density of the pause between the conversation in your mind and the one
in the room. The aperture separating an obstacle from a gift. The margin between
optimism and regret. The bridge from what was broken to what will be birthed
from brokenness. The unit of breath between “You're wrong” and “I’m sorry.” The rate
of resistance that transmutes love into loneliness. The width of floorboards 
between desire and courage. The volume of patience before the leap and after.
The milligrams of joy between snow and snowshoes. The thickness of falsehoods
until the truth. The fistfuls of hope after despair. The filaments of salt that presage tears.
The folds in the curtain between asleep and alive. The gravity of the hand you take
and the one you give.

QUOTE:  "
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." ~ Buddha

Wednesday, April 15, 2020

High Steppin' (The Avett Brothers)

[ Thanks so much to my friend MegHS for this picture!  She knew how much I loved the one of the Boston Common ducklings wearing pussy hats a few years ago, and this was a very thoughtful share...  :-) ]

Emotions are running high, with family as well as friends and, when the going gets tough, the tough go into roly-poly mode... except that yesterday I needed groceries and had vowed not to step foot in a store until all this is over.  I've been talking about using Instacart and finally signed up ($99 annual fee; peace of mind priceless).  Placed two orders, one for our household and one for my friend R (a snowbird who is "stuck" here until things are improved enough for her to go home to Maryland).  The process is easy-peasy, choosing items from the Publix website to add to your cart (they even give you a heads-up when something is BOGO, so you can add the second item to qualify). The app tells you when your shopper is in the store, what they suggest as a replacement (if your first choice is not available), when they are checking out, and when they are on the way to your home.  Instacart adds a 5% tip (which goes to the shopper) to the credit card you have on file, and Googling the process recommends adding another 5% in cash at the door (gladly).  This is a gamechanger!  Lysa was amazing.  She made substitutions where necessary, was so nice, and complimented us on our healthy eating, despite the Wise chips variety pack (I give my husband the non-vegan ones) and the Sweet Lorens cookie dough on the list!  We are stocked up for at least another two weeks.

Confession that, in addition to the earrings I bought a few weeks ago on Amazon, I also purchased The newest Avett Brothers CD, Closer Than Together, and the round-trip of delivering R's groceries was the perfect time to give it a listen.  Wow!  I could probably use each and every song as a title for the next 12 blog posts (is that a challenge, Susan?).  I segued from sniffling to welling to full-out weeping.  I enjoyed an all-Avett-Brothers Spotify playlist on my walk yesterday afternoon, and my legs were already twitching to pound the pavement, especially to such thoughtful music.

P.S.  Whenever I am on my way to pick up (for a music- or food-related outing), or drop off something, I always text R that I am "crossing Cleary" (the main street near her home) to let her know I am close.  She suggested we write a song with that title.  It could very well happen...  :-)




SONG:  High Steppin' by The Avett Brothers

BOOK:  Make Way for Ducklings 75th Anniversary Edition by Robert McCloskey

POEM:  When Giving Is All We Have by Alberto RĂ­os

                                              One river gives
                                              Its journey to the next.

We give because someone gave to us.
We give because nobody gave to us.

We give because giving has changed us.
We give because giving could have changed us.

We have been better for it,
We have been wounded by it—

Giving has many faces: It is loud and quiet,
Big, though small, diamond in wood-nails.

Its story is old, the plot worn and the pages too,
But we read this book, anyway, over and again:

Giving is, first and every time, hand to hand,
Mine to yours, yours to mine.

You gave me blue and I gave you yellow.
Together we are simple green. You gave me

What you did not have, and I gave you
What I had to give—together, we made

Something greater from the difference.

QUOTE:  "To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." ~ Buddha

Tuesday, January 13, 2009

Travel Well (Amy Speace, Jagoda, Tom Prasada-Rao, Cary Cooper)

I've written before of the monthly concert series I help present at our local UU church - it was an amazing show this past weekend, as usual, but I had to write in detail about a particular highlight:

When I arrived at the church Saturday early evening, Jud Caswell, Dave Potts and Friction Farm (Christine Stay and Aidan Quinn) filled me in - they had already been planning to work up a song together to do at the end for an encore...

Jud is friends with Amy Speace and, synchronistically, she, Jagoda (her percussionist), Tom Prasada-Rao and Cary Cooper had just finished writing (in Dallas) a song for Vic Heyman (it started in a noodling session) - when TPR and friends heard that Reba was planning to be at Labyrinth, they e-mailed the song to Jud, and he and Dave learned it that afternoon, teaching it to Friction Farm at the UU...

When the fourth (last) round was over, and received with enthusiastic applause, they gathered on-stage to sing this amazing song, called Travel Well... Jud on lead, Dave on harmony and Christine and Aidan providing back-up vocals and instrumentation - it was stunning, mentioning Rachel Bissex (bringing the wine!)... and the last verse was about Vic leaving his heart (Reba) behind, and their friends promising to take care of her.

First time performed in public... live at the Labyrinth Cafe - it was already a magical night... but that was the proverbial icing... :-)

On another note, I was with a friend from 7:00 this morning until 7 tonight, taking her to various appointments (doctor and otherwise) throughout the course of the day - what could have been a long, stressful experience was made calm and relaxing... because I brought my book with me, and had the opportunity to read off and on all day, uninterrupted and guilt-free, finally finishing it...

P.S. More SMM here and here...

SONG: Travel Well by Amy Speace, Jagoda, Tom Prasada-Rao and Cary Cooper (lyrics as yet unavailable... but you can listen here...)


A valley and above it forests in autumn colors.
A voyager arrives, a map leads him there.
Or perhaps memory. Once long ago in the sun,
When snow first fell, riding this way
He felt joy, strong, without reason,
Joy of the eyes. Everything was the rhythm
Of shifting trees, of a bird in flight,
Of a train on the viaduct, a feast in motion.
He returns years later, has no demands.
He wants only one, most precious thing:
To see, purely and simply, without name,
Without expectations, fears, or hopes,
At the edge where there is no I or not-I.

QUOTE: "It is better to travel well than to arrive" ~ Buddha

Saturday, August 16, 2008

Me and Buddha (Andrew Kerr)

Your horoscope for August 16, 2008

When we have found our path, we naturally want to start to walk down it, SUSAN. The reverse isn't true despite what you seem to believe. It is quite futile to learn how to walk when you don't know which path to walk upon. This may seem a little obtuse to you and yet it is true. It is desire that creates aptitude and not the reverse.

SONG: Me and Buddha by Andrew Kerr (scroll about halfway down)

BOOK:
Together Under One Roof: Making a Home of the Buddha's Household by Lin Jensen

POEM: The Buddha's Last Instruction by Mary Oliver

“Make of yourself a light,”
said the Buddha,
before he died.
I think of this every morning
as the east begins
to tear off its many clouds
of darkness, to send up the first
signal – a white fan
streaked with pink and violet,
even green.
An old man, he lay down
between two sala trees,
and he might have said anything,
knowing it was his final hour.
The light burns upward,
it thickens and settles over the fields.
Around him, the villagers gathered
and stretched forward to listen.
Even before the sun itself
hangs, disattached, in the blue air,
I am touched everywhere
by its ocean of yellow waves.
No doubt he thought of everything
that had happened in his difficult life.
And then I feel the sun itself
as it blazes over the hills,
like a million flowers on fire –
clearly I’m not needed,
yet I feel myself turning
into something of inexplicable value.
Slowly, beneath the branches,
he raised his head.
He looked into the faces of that frightened crowd.

QUOTE: "Seeking perfect total enlightenment is like looking for a flashlight when all you need the flashlight for is to find your flashlight." ~ Lew Welch

Tuesday, June 26, 2007

I Believe You (Todd Snider)

Here is a link to The Learning Curve of Gratitude, Mary Chapin Carpenter's This I Believe essay for NPR's Weekend Edition, Sunday June 24, 2007 - I've also copied and pasted it below...
"I believe in what I learned at the grocery store.

Eight weeks ago, I was released from the hospital after suffering a pulmonary embolism. I had just finished a tour and a week after returning home, severe chest pain and terrible breathlessness landed me in the ER. A scan revealed blood clots in my lungs.

Everyone told me how lucky I was. A pulmonary embolism can take your life in an instant. I was familiar enough with the medical term, but not familiar with the pain, the fear and the depression that followed.

Everything I had been looking forward to came to a screeching halt. I had to cancel my upcoming tour. I had to let my musicians and crew members go. The record company, the booking agency: I felt that I had let everyone down.

But there was nothing to do but get out of the hospital, go home and get well.

I tried hard to see my unexpected time off as a gift, but I would open a novel and couldn't concentrate. I would turn on the radio, then shut if off. Familiar clouds gathered above my head, and I couldn't make them go away with a pill or a movie or a walk. This unexpected time was becoming a curse, filling me with anxiety, fear and self-loathing — all of the ingredients of the darkness that is depression.

Sometimes, it's the smile of a stranger that helps. Sometimes it's a phone call from a long absent friend, checking on you. I found my lifeline at the grocery store.

One morning, the young man who rang up my groceries and asked me if I wanted paper or plastic also told me to enjoy the rest of my day. I looked at him and I knew he meant it. It stopped me in my tracks. I went out and I sat in my car and cried.

What I want more than ever is to appreciate that I have this day, and tomorrow and hopefully days beyond that. I am experiencing the learning curve of gratitude.

I don't want to say "have a nice day" like a robot. I don't want to get mad at the elderly driver in front of me. I don't want to go crazy when my Internet access is messed up. I don't want to be jealous of someone else's success. You could say that this litany of sins indicates that I don't want to be human. The learning curve of gratitude, however, is showing me exactly how human I am.

I don't know if my doctors will ever be able to give me the precise reason why I had a life-threatening illness. I do know that the young man in the grocery store reminded me that every day is all there is, and that is my belief.

Tonight I will cook dinner, tell my husband how much I love him, curl up with the dogs, watch the sun go down over the mountains and climb into bed. I will think about how uncomplicated it all is. I will wonder at how it took me my entire life to appreciate just one day."

SONG: I Believe You by Todd Snider

BOOK: This I Believe: The Personal Philosophies of Remarkable Men and Women edited by Jay Allison and Dan Gediman

POEM: Sunsets by Alan Brownjohn

Suddenly caught by how it seems
Possible and quite credible that,
In this last windless minute at

Sunset, that downspread of fields I watch
(Gazing past, from the vantage hill,
Just visible cows to the town) will

Have darkened a little – even though
You can’t measure this and it may be
Your eyes don’t tell it truthfully –

I sense a comparison with
Some points in the progress of love:
Times when each element has to move

At just the stage when you would want
It at rest – when, dispassionate-
ly, you would want to define and state

To yourself just where you stand. It may
Be a simple error to believe
That love runs on like that, you can deceive

Yourself quite easily. But
So often love seems to be set
On rushing you past anywhere you get

A chance to arrest it, and talk.
And in this, as with nightfall, you sense
That you cannot make much pretence

Of defying any darkness.
It leaves you no other choice.
It happens in front of your eyes.

QUOTE: "Believe nothing, no matter where you read it or who has said it, not even if I have said it, unless it agrees with your own reason and your own common sense." ~ Buddha