Showing posts with label Epictetus. Show all posts
Showing posts with label Epictetus. Show all posts

Friday, August 6, 2021

Watching the Wheels (John Lennon and Yoko Ono)

Such a great birthday yesterday; I hit the ground running in the local community outreach garden, which I have committed to do once a week.  It kicked my *ss, but in the best possible way; I was dirty but happy (and delighted to wear a pair of the adorable gardening gloves Melanie sent... 😍 )

Chico and Rob took me out for lunch (Pollo Tropical has a vegan wrap - yum!).  Came home, showered, napped, then headed to Sarah and Colin's for an early dinner from Parlour Vegan (and Eric surprised me there, when I thought he had to work!).

Was delighted by the plethora of phone calls, texts, e-mails, gifts, and thoughtfulness in general all day from family and friends near and far.  I remain grateful for my support circle, which is sometimes a parallelogram, which is perfectly fine as well... 💞  

Lower back.  Ouch!  Upper hamstrings.  Eek!  More stretching in my future so I can kick the garden's *ss this time, instead of the other way around... 😁

It is indeed Feel Good Friday and, as is tradition, five items below of beauty, interest, and humor to brighten your day/weekend/week.  Enjoy! 


The 2021 Met Gala Is Going Plant-Based—Here’s Why:  Yes, people eat at the Met Gala. And this year, for the first time ever, the chef-curated menu will be 100% plant-based.


So Many Tchotchkes, So Little Time:  Instagram stores that specialize in knickknacks are booming. Blame the pandemic.


‘Wicked’ Hits the Road, Carrying the Hopes of Broadway Tours:  The production, which starts Tuesday in Dallas, is the first Broadway tour back onstage, a test as American theaters seek to rebound from the pandemic shutdown.


~ Our Buy Nothing Project MissionWe offer people a way to give and receive, share, lend, and express gratitude through a worldwide network of hyper-local gift economies in which the true wealth is the web of connections formed between people who are real-life neighbors. (thanks and love to Michele for the heads-up to this wonderful project... ❤ )



SONGWatching the Wheels by John Lennon and Yoko Ono

BOOK:  Great Quotes For Gardeners: Reflection, Inspiration, And Some Humor For Those Who Love Gardens by Craig Hlas

POEM:  I Would Like by Jane Hirshfield

I would like
my living to inhabit me
the way
rain, sun, and their wanting
inhabit a fig or apple.

I would like to meet it
also in pieces,
scattered:
a conversation set down
on a long hallway table;

a disappointment
pocketed inside a jacket;
some long-ago longing glimpsed,
half-recognized,
in the corner of a thrift store painting.

To discover my happiness,
walking first
toward
then away from me
down a stairwell,
on two strong legs all its own.

Also,
the uncountable
wheat stalks,
how many times broken,
beaten, sent
between grindstones,
before entering
the marriage
of oven and bread—

Let me find my life in that, too.

In my moments
of clumsiness, solitude;
in days of vertigo and hesitation;
in the many year-ends
that found me
standing on top of a stovetop
to take down a track light.
In my nights’ asked,
sometimes answered, questions.

I would like
to add to my life,
while we are still living,
a little salt and butter,
one more slice of the edible apple,
a teaspoon of jam
from the long-simmered fig.

To taste
as if something tasted for the first time
what we will have become then.

QUOTE:  "First say to yourself what you would be; and then do what you have to do." ~ Epictetus

Wednesday, April 29, 2020

Be Yourself (Graham Nash)

[Sorry the photo is blurry.  My excuse/reason is that it was late at night and I was tired! If you can't tell, it says:  "The purpose of life is to know yourself and love yourself and trust yourself and be yourself."...  💖 ]

Today is all about Radical Self-Care.  Then again, when isn't it?  Started out on my walk this morning, and had to turn around because of the lower back/piriformis/hip pain.  Found a wonderful yoga video for sciatica (yo, Adriene...  ;-), and did it twice!

Ordered a weighted heating pad as well as a portable massager (I miss you, Karen!) from Amazon, then took a super-hot and extra-long epsom salt bath, then made myself a large cup of hot tea, then started a new book.

Will make a chickpea meatloaf (I hear some of you saying yum, and others yuck), with brussels sprouts, corn, and wild rice for dinner tonight.  The plan is to get in the bed early, and see what tomorrow brings.  Every Day Is Day One, right?


SONG:  Be Yourself by Graham Nash

BOOK:  Your Aching Back: A Doctor's Guide to Relief by Augustus A. White III, MD [For my 60th birthday party, August 2014, I asked people to give me a copy of their favorite book, inscribed to me, explaining why they loved it.  This was from my brother...  :-) ]

POEM:  
 Caretake This Moment by Epictetus

Caretake this moment.
Immerse yourself in its particulars.
Respond to this person, this challenge, this deed.

Quit the evasions.
Stop giving yourself needless trouble.
It is time to really live; to fully inhabit the situation you happen to be in now.
You are not some disinterested bystander.
Exert yourself.

Respect your partnership with providence.
Ask yourself often, How may I perform this particular deed
such that it would be consistent with and acceptable to the divine will?
Heed the answer and get to work.

When your doors are shut and your room is dark you are not alone.
The will of nature is within you as your natural genius is within.
Listen to its importunings.
Follow its directives.

As concerns the art of living, the material is your own life.
No great thing is created suddenly.
There must be time.

Give your best and always be kind.

QUOTE:  
“Gratitude is the fairest blossom which springs from the soul.” ~ Henry Ward Beecher