Last Saturday I logged back on to Facebook for about 24 hours to watch the virtual South Florida Folk Festival. During the running chat, my friend LisaL shared that Allan Aunapu, a long-time South Florida folk community friend/musician had been tragically killed in a bicycle accident the day before. He would have been 80 years old next month... 💔
Sunday, February 21, 2021
Sloop John B (Bahamian folk song, covered by The Beach Boys and The Kingston Trio, among so many others)
Last Saturday I logged back on to Facebook for about 24 hours to watch the virtual South Florida Folk Festival. During the running chat, my friend LisaL shared that Allan Aunapu, a long-time South Florida folk community friend/musician had been tragically killed in a bicycle accident the day before. He would have been 80 years old next month... 💔
Posted by
Susan
at
1:48 PM
2
comments
Labels: Allan Aunapu, Beach Boys, boat, Clearwater, Cyril Wong, Hal Cohen, Hudson River, Joseph Haneti, Kingston Trio, Mead Hill, Michelle Shocked, Nicholson Baker, Pete Seeger, Robert Louis Stevenson, sloop, Zhou Wenjing
Tuesday, November 10, 2009
Old Dogs (Bill Staines)
SONG: Old Dogs by Bill Staines
BOOK: Dog Heaven by Cynthia Rylant
POEM: I Ask Percy How I Should Live My Life by Mary Oliver (Percy being her dog)
Love, love, love, says Percy.
And hurry as fast as you can
along the shining beach, or the rubble, or the dust.
Then, go to sleep.
Give up your body heat, your beating heart.
Then, trust.
QUOTE: "You think dogs will not be in heaven? I tell you, they will be there long before any of us." ~ Robert Louis Stevenson
Posted by
Susan
at
12:10 PM
4
comments
Labels: Bill Staines, Cynthia Rylant, death, dog, friendship, Mary Oliver, Robert Louis Stevenson
Sunday, June 28, 2009
Good Fortune (Todd Snider)
POEM: Give Us Courage by Robert Louis Stevenson
QUOTE: "I can't even enjoy a blade of grass unless I know there's a subway handy, or a record store or some other sign that people do not totally regret life. It's more important to confirm the least sincere. The clouds get enough attention as it is." ~ Frank O'Hara
Posted by
Susan
at
12:40 AM
4
comments
Labels: Azriela Jaffe, fortune, Frank O'Hara, love, lucky, Robert Louis Stevenson, Todd Snider, work
Wednesday, December 10, 2008
Face Lift (Joni Mitchell)
Happiness
'rubs off on others'
BBC News
December 5, 2008
Happiness is infectious and can "ripple" through social groups, according to US researchers.
A study of 5,000 adults suggests a person's happiness is dependent on the happiness of those around them.
A friend who becomes happy and lives less than a mile away increases your likelihood of happiness by 25%, the British Medical Journal reported.
But the mood of work colleagues did not have an effect, the Harvard Medical School-led study found.
The researchers used data on adults who took part in the US Framingham Heart Study - set up to look at the risks leading to future heart disease - between 1971 and 2003.
Participants were asked to identify their relatives, close friends, place of residence, and place of work and were followed up every two to four years.
They were also asked whether they agreed with statements on whether they enjoyed life, felt hopeful about the future, were happy and felt they were just as good as other people.
It was found that live-in partners who become happy increased the likelihood of their partner being happy by 8% and similar effects were found for siblings living close by (14%) and neighbours (34%).
The relationship between people's happiness levels seemed to extend up to three degrees of separation - to the friend of a friend of a friend.
The analysis also showed that close physical proximity was important for the spread of happiness.
A person was 42% more likely to be happy if a friend who lives less than half a mile away becomes happy - an effect that declined with greater distance.
Study leader Professor Nicholas Christakis said the results suggest clusters of happiness occur because happiness spreads and not just because of a tendency for people to associate with similar individuals.
"Most important from our perspective is the recognition that people are embedded in social networks and that the health and wellbeing of one person affects the health and wellbeing of others."
Trees and woodlands, and living near them tends to make me happy James Shepherd, London
Professor Andrew Steptoe, a psychology expert from University College London, said: "It makes intuitive sense that if people around you are happy that might have an impact on your own happiness.
"What's a bit more surprising is that it's not just the people who you closely come into contact with but people a step removed as well."
He said the work had implications for public health.
"Happiness does seem to be associated with protective effects on health.
"If happiness is indeed transmitted through social connections, it could indirectly contribute to social transmission of health," he said.
P.S. Another SMM...
SONG: Face Lift by Joni Mitchell
BOOK: Makeovers at the Beauty Counter of Happiness by Ilene Beckerman
POEM: The Celestial Surgeon by Robert Louis Stevenson
If I have faltered more or less
In my great task of happiness;
If I have moved among my race
And shown no glorious morning face;
If beams from happy human eyes
Have moved me not; if morning skies,
Books, and my food, and summer rain
Knocked on my sullen heart in vain:-
Lord, thy most pointed pleasure take
And stab my spirit broad awake;
Or, Lord, if too obdurate I,
Choose thou, before that spirit die,
A piercing pain, a killing sin,
And to my dead heart run them in!
QUOTE(S): "Joy is the best makeup." ~ Anne Lamott
"Whoever is happy will make others happy, too." ~ Anne Frank
Posted by
Susan
at
7:45 PM
0
comments
Labels: Anne Frank, Anne Lamott, Christmas, happiness, Ilene Beckerman, Joni Mitchell, Robert Louis Stevenson, Star Maker Machine
Wednesday, April 30, 2008
Red, Red Wine (Neil Diamond)
Having been raised in an Italian family (both my mother's parents hail from "the old country"), I've always appreciated a good wine - I say proudly that I never partook of Boone's Farm in my formative high school or college years, although my choice of Cella Lambrusco probably wasn't much better (although I recall being devastated when they segued from cork to screwtop!).
P.S. I first heard today's song about ten years ago as a radio hit from UB40 - found out later it was actually written by Neil Diamond (big surprise, as the only other song I've liked of his is Solitary Man).
Female Wine-Drinkers Less Likely to Develop Alzheimer's
4/29/2008
Say cheers: New research shows that women who drink wine on a regular basis are significantly less likely than others to develop Alzheimer's disease and other forms of dementia.
The study tracked a group of 1,500 women in Gothenberg, Sweden, for a period of 34 years, measuring their drinking habits over that period of time in relation to their health. According to the results, which were reported in the American Journal of Epidemiology, women who regularly drank wine along with other forms of alcohol were 40 percent less likely to develop dementia than non-wine drinkers.
For women who skipped the beer and hard liquor, sticking exclusively with wine, the results were even more promising: Their risk of developing dementia in later life dropped by 70 percent.
Researchers believe that wine's affect on mental well-being may be associated with the drink's antioxidant properties, which could have a positive impact on blood vessels, though"the people who drink wine might have other characteristics that we simply can't measure," epidemiology professor Lauren Lissner told The Vancouver Sun. "But the fact that it gets even stronger in the wine group could also be viewed as evidence that there is something in the wine."
Don't use the results as an excuse to guzzle down a bottle of Cab Sav every night, though – as with most pleasures, moderation is key. One glass of wine every week was enough to show a positive impact; another study found that drinking a glass or more every night could raise the risk of breast cancer.
Lissner warns that "we're not saying that our results are anything to base recommendations on or that women should change their wine consumption patterns," but from what we can tell, a weekly glass of wine could be the key to keeping women's minds sharp for many years to come.
From other sources, I'm learning about biodynamic/organic wines... and wine cork recycling - taking advantage of my increased memory cells... :-)
SONG: Red, Red Wine by Neil Diamond
BOOK: 101 Wines Guaranteed to Inspire, Delight, and Bring Thunder to Your World by Gary Vaynerchuk
POEM: Be Drunk by Charles Baudelaire (translated by Louis Simpson)
You have to be always drunk.
That's all there is to it—
it's the only way.
So as not to feel
the horrible burden of time
that breaks your back
and bends you to the earth,
you have to be continually drunk.
But on what?
Wine, poetry or virtue,
as you wish.
But be drunk.
And if sometimes,
on the steps of a palace
or the green grass of a ditch,
in the mournful solitude of your room,
you wake again,
drunkenness already diminishing or gone,
ask the wind, the wave, the star,
the bird, the clock,
everything that is flying,
everything that is groaning,
everything that is rolling,
everything that is singing,
everything that is speaking. . .
ask what time it is
and wind, wave, star, bird, clock
will answer you:
"It is time to be drunk!
So as not to be the martyred slaves of time,
be drunk, be continually drunk!
On wine, on poetry or on virtue
as you wish."
QUOTE(S): "Wine is bottled poetry." ~ Robert Louis Stevenson
"Wine is sunlight, held together by water." ~ Galileo
Posted by
Susan
at
4:40 PM
0
comments
Labels: Charles Baudelaire, Galileo, Gary Vaynerchuk, Neil Diamond, Robert Louis Stevenson, wine




















