Thursday, January 14, 2010

Surrender (Burns Sisters)


DailyOm
January 14, 2010
The Wisdom of Surrender
Relying on Others

Most of us pride ourselves on our self-sufficiency. We like to be responsible for taking care of ourselves and pulling our own weight in the world. This is why it can be so challenging when we find ourselves in a situation in which we have to rely on someone else. This can happen as the result of an illness or an injury, or even in the case of a positive change, such as the arrival of a newborn. At times like these, it is essential that we let go of our feeling that we should be able to do it all by ourselves and accept the help of others.

The first step is accepting the situation fully as it is. Too often we make things worse either by trying to do more than we should or by lapsing into feelings of uselessness. In both cases we run the risk of actually prolonging our dependency. In addition, we miss a valuable opportunity to practice acceptance and humility. The ego resists what is, so when we move into acceptance we move into the deeper realm of the soul. In needing others and allowing them to help us, we experience the full realization that we are not on our own in the world. While this may bring up feelings of vulnerability, a deep feeling of gratitude may also emerge as we open to the experience of being helped. This realization can enable us to be wiser in our service of others when we are called upon to help.

It takes wisdom and strength to surrender to our own helplessness and to accept that we, just like every other human being, have limitations. The gifts of surrender are numerous. We discover humility, gratitude, and a deepening understanding of the human experience that enables us to be that much more compassionate and surrendered in the world.

A quick follow-up on my doctor visit of a month ago, to get the results of the blood and urine tests I took - suffice it to say I was more than a bit worried about the outcome... but everything actually turned out okay...

After being on the blood pressure medicine for four weeks, my blood pressure was perfect - yay! My blood sugar was great, which was a huge whew!... as diabetes runs in my family - my cholesterol was on target too (169... recommended is below 200), another relief. My calcium and Vitamin D were both a bit low, so she suggested supplements of both - also, I showed borderline-hypothyroidism (low), and she felt a thyroid medication to shift my metabolism back where it should be was indicated. Interestingly, I have felt much more energy since beginning the pills (lowest dosage, once a day), which is a nice change of pace - I think that's helped balance my emotional peace of mind as well...

I still need to schedule appointments for a mammogram, a bone density test, a colonoscopy and a chest x-ray (because of mom's pulmonary issues) - I've been involved in the planning stages of a busy music weekend here in South Florida... but I promise to... what, Susan?... follow through!... and will make those calls first thing next week... :-)

SONG: Surrender by Annie Burns

BOOK: Small Wonder: Essays by Barbara Kingsolver

POEM: Primary Wonder by Denise Levertov

Days pass when I forget the mystery.
Problems insoluble and problems offering
their own ignored solutions
jostle for my attention, they crowd its antechamber
along with a host of diversions, my courtiers, wearing
their colored clothes; cap and bells.
And then
once more the quiet mystery
is present to me, the throng's clamor
recedes: the mystery
that there is anything, anything at all,
let alone cosmos, joy, memory, everything,
rather than void: and that, O Lord,
Creator, Hallowed One, You still,
hour by hour sustain it.

QUOTE: "We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open." ~ Jawaharlal Nehru

Thursday, January 7, 2010

Right Where You're Supposed to Be (Scotland Barr & the Slow Drags)


A few hours after I posted about my vow to be more open to new music, I stumbled across this moving piece by Lisa Lepine (who also managed Dave Carter and Tracy Grammer) regarding the early passing of Scotland Barr (lead singer for the Slow Drags) - I love it when the Universe works this quickly (and the Oz quote at the beginning of Lisa's article was a nice meant-to-be perk!)...

It motivated me to read about the band (who I'd never heard of before) and listen to their songs... and I was touched and impressed (so tragic and yet so hopeful) - earlier today, I made a donation to the Finish the Album Fund... in memory of Vic and Sean (paying it forward for all the "folk angel" acts of kindness these two wonderful men performed), and sending warm thoughts of peace and healing as well as best wishes on keeping the music alive to the remaining band members...

I am once again humbly reminded of how important it is to put our money where our mouth is (and where our hearts are) - it is also a reinforcement of how powerful songs can be, in conjuring memories of our past... leading us to future discoveries... or allowing us the pleasure of enjoying the moment, right here and now...

From the band's website:

After Scotland's diagnosis, the Slow Drags had to quickly change directions. Instead of planning out tours that take months of lead time, the band turned their attention to recording the next album. Unsure of Scot's health, the band began to feverishly sketch out ideas and rough tracks for the double-length LP We Will Be Forgotten. Significant progress was made, as four tracks have been pre-released to the public. However, without the ability to play live shows with any regularity, the band's source of income was essentially cut off. People close to the band know that the next record was important to all of us, especially Scot. Each song detailed an era of his life like a storyboard.

The fact that he chose the name We Will Be Forgotten was ironic, as the concept of this record was to, almost desperately, have people remember. Maybe not Scotland, or the band, but meaningful events their own life history. The band fully intends to see this vision through. The Slow Drags would be humbly honored by anyone that is willing to donate money towards recording the next album. Feel free to visit our website and donate via PayPal. We'll also kindly accept cash or checks made out to Scotland Barr and the Slow Drags. The band graciously thanks you for your generosity.

SONG: Right Where You're Supposed to Be by Scotland Barr & the Slow Drags (can't find the lyrics to this song, but you can watch the YouTube video of their song Dirty Old Waltz)

BOOK: The World in Six Songs: How the Musical Brain Created Human Nature by Daniel J. Levitin



POEM: Walking to Oak-Head Pond, and Thinking of the Ponds I Will Visit in the Next Days and Weeks by Mary Oliver

What is so utterly invisible
as tomorrow?
Not love,
not the wind,

not the inside of stone.
Not anything.
And yet, how often I'm fooled-
I'm wading along

in the sunlight-
and I'm sure I can see the fields and the ponds shining
days ahead-
I can see the light spilling

like a shower of meteors
into next week's trees,
and I plan to be there soon-
and, so far, I am

just that lucky,
my legs splashing
over the edge of darkness,
my heart on fire.

I don't know where
such certainty comes from-
the brave flesh
or the theater of the mind-

but if I had to guess
I would say that only
what the soul is supposed to be
could send us forth

with such cheer
as even the leaf must wear
as it unfurls
its fragrant body, and shines

against the hard possibility of stoppage-
which, day after day,
before such brisk, corpuscular belief,
shudders, and gives way.

QUOTE(S): "But people hear music in all kinds of different ways. Some people experience music as colours; others just see grey water pouring out of the speakers. Some never listen to lyrics, they just fall under a spell. Some eat it whole. Some just take a bite. Some of us like to get on our backs and roll around in it like a dog." ~ Tom Waits

"I love the relationship that anyone has with music: because there's something in us that is beyond the reach of words, something that eludes and defies our best attempts to spit it out. It's the best part of us, probably, the richest and strangest part..." ~ Nick Hornby

Tuesday, January 5, 2010

Baby, It's Cold Outside (the James Taylor/Natalie Cole version)


Hi Susan! Here is your Daily Horoscope for Tuesday, January 5:

Though you may be the life of the party on other days, right now you'd rather sit quietly with close family and read or play games. It's not a sign of anything serious -- you just need a break!


It is f*cking freezing here in South Florida - I have not left the house in four days. It is the first time I have turned on the heat in years - with highs in the 50's during the day and lows in the 30's at night, expected to extend through the end of the week, this is not normal!

My bundled-up household attire has ranged from a thermal dress, a long black sweater and some knock-off Uggs I got from Target (rather than springing for the real thing, which cost upwards of $200)
... to my cute embellished-on-the-*ss sweatpants, a long-sleeved fleecy nightgown and some chenille slipper socks - over the last few days, I have made a big pot of my ground turkey and vegetable soup... as well as my sister's chicken-corn chowder recipe, both amazingly delicious, nutritious and cold-weather-comforting... but soon I *must* get dressed to venture out to Publix, because I am out of everything (d*mn these menfolk of mine and their appetites... :-)

My friend Stephen is always trying to get me to move north (to the Boston area) and I repeatedly tell him there aren't enough socks in the world - however, it's a nice change of pace to stay inside, watch mindless TV, catch up on wishlist reading and To Do computer stuff... and just generally hibernate (bears and bears and bears, oh my!)...

SONG: Baby, It's Cold Outside by Frank Loesser (and there are a bazillion covers!)

BOOK: Santa Claus: Super Spy--The Case of the Florida Freeze by Ryan Jacobson

POEM: Cold Watercolor by Wyatt Prunty

We saw the birds jockeying for the feeder.
Inside, the networks fed us New Year's Day.
And then there was the snow, in thick raw blots
Down past a row of windows where it caught,
Turning the sills to ridges, as outside
The streets, houses, and yards thickened
From their named and numbered ways into
A watercolor unreadably white . . .
And all the while the manic snow descending,
Sometimes glazed against a pane but mostly
Falling from itself into itself
Under a low, bruised, and indefinite sky . . .

Until the things I watched to measure change,
A recent stump, raised flower beds, porch steps —
Had disappeared, with the snow still falling
And the gray January light fading,
Fusing the trees and houses in one shade . . .
Suddenly a shadow now, beyond the glass
That mirrored us with looking out,
Ourselves out there, watches and rings reversed —
As reporters had the years reversed,
We said, looking out, seeing us looking in.

QUOTE: “Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.” ~ Edith Sitwell

Saturday, January 2, 2010

Here Comes That Rainbow Again (Kris Kristofferson)


I owe a huge debt of gratitude to LD at The Adios Lounge - his December 31 post (which I discovered mid-morning January 1) was life-changing for me, not in a hyperbolic sense but truly, madly, deeply...

It is no secret that I love music... but, much as I pride myself on discovering new songs and giving new artists a chance, I do tend to wrap myself in the cloak of comfort with tunes and musicians who are familiar and therefore safe - when the going gets tough, the tough steels herself with, and crumbles to, the soothing strains of Dar Williams, Dave Carter, Joni Mitchell, Todd Snider, Mary Chapin Carpenter, Danny Schmidt, etc... and, in the grand scheme of things, they are quite the impressive company of friends...

I've mentioned before that, a bit over a year ago, I was invited to be a regular contributor to Star Maker Machine, a weekly-themed music blog - that site has led me to so many others (you can read their blogroll in the right sidebar), and it's been a sincere joy to be a participant in, as well as a voyeur of, a diverse circle of amazing music...

Names of lots of new-to-me artists have been bandied about, and sometimes I'd click on a link to listen... but, after a snippet or two, I'd move back into my safety zone - with mom's passing almost six months ago, I retreated even further inward, pulling the metaphorical (and sometimes) literal covers over my head to "surrender the day" (lovely image, Dar)...

I'd been reading about Spectacle, Elvis Costello's show on The Sundance Channel, most recently on the Joni-list, and had been meaning to get around to checking it out... but hadn't yet - rewind to the first paragraph of this post, in which I read LD's entry, watched the YouTube video of Jesse Winchester's song and bawled like a f*cking baby. The single tear trickling down Neko Case's cheek had been preceded by coursing tracks of my own, during which time I experienced an epiphany visceral and profound - why hadn't I been paying attention to the signs, the portents, the attempts at introduction, all these months?!?

I am fond of quoting the Buddhist proverb that "the teacher appears when the lesson is ready to be learned" - I can honestly say, at that moment, a weight was lifted... my grief began to dissipate... and a message was delivered. I am allowed to mourn but there will be no more wallowing - Mom was letting me know that I need to find my "be here now" self again...

So... I've been scrambling like a madwoman (in a good way, Martha!) with the OnDemand feature of my cable company - I found the full episode and watched it (at 3 a.m.) and I viewed, at 11 this morning, a re-run of Spectacle, Season 1 with Norah Jones, John Mellencamp, Rosanne Cash and Kris Kristofferson... and f*cking cried all over again...

During the course of the show, Kris said the song he was about to perform was inspired by a scene from Steinbeck's The Grapes of Wrath... and that Johnny Cash wrote in his autobiography that it might be his favorite song - I am still astonished this tune has been floating around out there for 28 years... and this morning was the first time I'd heard/heard of it...

There are two more episodes available for viewing OnDemand... and I've bookmarked those for later in the day ("the teacher appears" indeed) - lesson learned... and I'm off to follow the trail of Jesse, Neko, The Decemberists, Brandi, Andrew Bird, Avett Brothers... and all those other musical breadcrumbs that have been left for me in the last year, if I'd only been listening (pun fully intended!)...

P.S. Not to jinx myself but... I realize this is my fourth post in as many days - I do believe the epiphany extends to acknowledging a desire to embrace life once again...

P.P.S. I am quite proud of the fact that Richard Julian (who used to open for Norah Jones and then segued to being a member of her band, The Little Willies, while retaining his solo singer-songwriter status) appeared in my house concert series in June 2002 - okay... I have/had my moments of coolness... :-)

SONG: Here Comes That Rainbow Again by Kris Kristofferson

BOOK: The Soul Would Have No Rainbow if the Eyes Had No Tears and Other Native American Proverbs by Guy Zona

POEM(S): Back Yard by Elizabeth Spires


It didn't rain.
And it didn't rain.
And it didn't rain.
Returning, after a month away,
from a place up north.
we saw the parched and dying yard,
the hose coiled like a snake.

As if the present were past,
I walk from this thing to that,
touching dry leaves.
Here is my daughter's herb garden
where we buried the snail.
Here is the dogwood
that bloomed when T. was dying.
Here is the sunflower, ravaged by July,
and here is the rose of Sharon
coming, in August, into its own.
Here. Here. And here.
The arbor. The wisteria.
The bamboo, tenacious as ever.
The empty swing, motionless in the heat.


The Beautiful Lawn Sprinkler by Howard Nemerov


What gives it power makes it change its mind
At each extreme, and lean its rising rain
Down low, first one and then the other way;
In which exchange humility and pride
Reverse, forgive, arise, and die again,
Wherefore it holds at both ends of the day
The rainbow in its scattering grains of spray.

QUOTE: "My deepest impulses are optimistic, an attitude that seems to me as spiritually necessary and proper as it is intellectually suspect." ~ Ellen Willis

Friday, January 1, 2010

Black Crow (Joni Mitchell)


As has been my tradition, I have chosen and unveiled a Word of the Year each January 1 - some years have been more effective than others but, rather than emphasizing broad goals and resolutions, it helps me keep some sense of priority as to what I'd like to work on in my life for the next 365 days!

After much pondering, I've decided on Follow-Through as my word for 2010 - I am the first to admit that I have the best of intentions in anything I do... and come off the starting block fast and furious... only to fizzle out before the finish line. It's a combination of low energy, limited time and boundless To-Do's... but there is really no excuse for my lack of completion - I have vowed that, over the next 12 months, rather than having a million things hanging over my head, I will do my very best to deal with issues as they come to me, in a no-nonsense, "one touch", make-it-happen way...

It gets frustrating, always allowing myself to be distracted (look, something shiny!) - focus, Susan, focus... :-)

P.S. I received a phone call earlier this evening from a dear friend who, for various reasons, I have been out of contact with for the last 2+ years - it was a surprise and a joy to have an extended conversation, picking up where we left off ("in search of love and music" indeed, Joni!). He told me that a new year is meant to bring about action in some form or another - I am immensely grateful the thought extended in my direction...

SONG: Black Crow by Joni Mitchell

BOOK(S): The Follow-Through Factor: Getting from Doubt to Done by Gene C. Hayden

Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload by Lucy Jo Palladino

POEM: The Year by Ella Wheeler Wilcox

What can be said in New Year rhymes,
That's not been said a thousand times?

The new years come, the old years go,
We know we dream, we dream we know.

We rise up laughing with the light,
We lie down weeping with the night.

We hug the world until it stings,
We curse it then and sigh for wings.

We live, we love, we woo, we wed,
We wreathe our brides, we sheet our dead.

We laugh, we weep, we hope, we fear,
And that's the burden of the year.

QUOTE: "Every new year people make resolutions to change aspects of themselves they believe are negative. A majority of people revert back to how they were before and feel like failures. This year I challenge you to a new resolution. I challenge you to just be yourself." ~ Aisha Elderwyn

Thursday, December 31, 2009

[Hard] Rock Lobster (with apologies to The B-52's)


Guess where/with whom we're spending New Year's Eve? - good guess!

A history of my love for them can be found here on Star Maker Machine, the weekly-themed collaborative blog to which I contribute - I've only seen them once before live... and that was with my sister Mari about 15 years ago, when I danced so long and hard I thought I was going to have a heart attack... :-)

My daughter Sarah works at the Hard Rock Cafe and was able to get us tickets - the show doesn't even start until 10 p.m. but we'll get to the area a few hours early and have dinner at our favorite restaurant in the complex. Calamari, a Bluepoint chopped salad and a dirty martini - oh my!

We have the option of following The B-52's into the Center Bar for a New Year's Eve countdown... but that's going to be "a hot mess", according to Sarah - we'll probably just follow our regular tradition and head home to the jacuzzi to drink champagne and watch neighborhood fireworks...

Happy 2010! - may it bring us all health, peace, blessings and boundless love... <3

SONG: Rock Lobster by The B-52's (YouTube video here)

BOOK: The Totally Awesome 80s Pop Music Trivia Book by Michael-Dante Craig

POEM: At the End of the Year by John O'Donohue

The particular mind of the ocean
Filling the coastline's longing
With such brief harvest
Of elegant, vanishing waves
Is like the mind of time
Opening us shapes of days.

As this year draws to its end,
We give thanks for the gifts it brought
And how they became inlaid within
Where neither time nor tide can touch them.

The days when the veil lifted
And the soul could see delight;
When a quiver caressed the heart
In the sheer exuberance of being here.

Surprises that came awake
In forgotten corners of old fields
Where expectation seemed to have quenched.

The slow, brooding times
When all was awkward
And the wave in the mind
Pierced every sore with salt.

The darkened days that stopped
The confidence of the dawn.

Days when beloved faces shone brighter
With light from beyond themselves;
And from the granite of some secret sorrow
A stream of buried tears loosened.

We bless this year for all we learned,
For all we loved and lost
And for the quiet way it brought us
Nearer to our invisible destination.

QUOTE:
"Then sing, young hearts that are full of cheer, with never a thought of sorrow; the old goes out, but the glad young year comes merrily in tomorrow." ~ Emily Miller

Wednesday, December 30, 2009

Peace At Last (Hem)


This is a picture of me that my daughter took from the back seat of the van as we were on our way to South Carolina on the first leg of our journey - I only intended for her to capture the Santa-in-a-hammock ornament/totem that my friend Melanie gave us to take on the trip (similar to "a Buddha on the dashboard", according to her)... but I do really like the extra detail of my face in the rearview mirror... :-)

This is the third Christmas since I started my blog... and I went back to my 2008 and 2007 posts for inspiration - perspective is everything, as I read about mom's decline in health over the last few years. We knew this was going to be a hard holiday, our first without her - what we didn't know was how much, in her absence, she'd be with us in spirit...

The 12+ hour drive each way has become routine - we know about how long it will take, about where we will stop... for gas, meals, etc... and which CDs we'll be listening to on our journey (yes, holiday music prevails on the way up). I had put A Christmas Waltz by Frank Sinatra on this year's mix... and it evoked tears but also smiles each time it played - Mimi was everywhere!

Stepping stones along our path:

~ the visit with my husband's family (his sister, her husband and their two daughters) was the best it's ever been... warm, inviting and friendly - sadly, his brother and nephew couldn't make it (snowed in New Jersey and doing a tour of duty in Iraq, respectively)... but we enjoyed our time together... and look forward to a new arrival (nephew's expected little one) in June...

~ we were able to spend quality time with my husband's stepmother, taking her out to lunch at one of our favorite haunts in Batesburg, South Carolina - I had forgotten much I loved lima beans! Afterwards, we went to my husband's father's gravesite - hard to believe Bob has been gone two years...

~ arriving in Georgia to spend time with my side of the family is always a highlight, but we knew it would be bittersweet - we ended up staying at my sister's the entire time, and her hospitality is unrivaled. We had plenty of room to stretch out (she's in a new home after she and Bill divorced last spring), allowing us alone time but also bonding experiences - there was plenty of delicious food every time we turned around, meals and "nibblies" (as Mari calls them)... and I made it my goal to orchestrate kitchen clean-up, loading and unloading the dishwasher when necessary so as to save Mari that job...

~ we all went over to my brother's house for lunch one day, as we had shamefully never been there, since each year we only spend 3 days in the Atlanta area before driving home - this year, without mom in the equation, it proved do-able (another closed door/open window opportunity)...

~ my husband took the kids to a movie the day after we arrived so my sister and I could get her final shopping done - we ordered Chinese food (a tradition) and then went to her friends' party on Christmas Eve. My friends Steve and Betty came over Christmas afternoon to visit before they had to be at another friend's home - the revolving door was comfortable and never hectic...

~ I joked about this year being an Instant Gratification Christmas, as there were more than a few occasions when we gave each other our gifts ahead of time (a gorgeous purple paisley scarf from my son Eric... and Trivial Pursuit Team from my sister) - there were still plenty of surprises Christmas Day: Season 1 of Pushing Daisies from my son Rob; my favorite Origins perfume from my daughter Sarah and her boyfriend; the movie Julie & Julia, another gift from Mari; a large purple swirled mug and a box of green Chai tea from my 13-year-old niece Julia; "a sister is a forever friend" silver bracelet from my brother Brad (he gave Mari one just like it). I gave everyone calendars chosen especially for them, along with either a book, CD or DVD - we all completely pegged each others' tastes without going overboard. Yes, mimosas were served - yes, we stayed in our pajamas all day!

~ Saturday morning found us packed up and driving to Flowery Branch (mom's town), where we went by her gravesite and then visited with some of the Ya Ya's (mom's neighborhood women) - sadly... Ann, one of her best friends (who I got very close to this summer, driving back and forth to exercise class) was killed in a head-on car collision a week before Christmas, and I felt so sorry for these amazing women who had lost two dear friends in less than six months...

~ I came down with a horrendous head cold Christmas morning so my last few days were a struggle, especially on the ride home - I finally have my appetite, sense of smell and sense of humor back... so all is well... :-)

Everything we did invoked thoughts of mom, and there were a few meltdowns along the way - we also had many memory-inducing moments, and we knew we were surrounded by her love, faith and pride. She raised us well and we'll continue to carry on her legacy, as well as create one for our own children - Merry Christmas, Mom (we miss you more than words can say)...

SONG: Peace At Last by Hem

BOOK: Watch For The Light: Readings For Advent And Christmas by Philip Yancey

POEM: Going to Bed by George Bilgere

I check the locks on the front door
and the side door,
make sure the windows are closed
and the heat dialed down.
I switch off the computer,
turn off the living room lights.

I let in the cats.

Reverently, I unplug the Christmas tree,
leaving Christ and the little animals
in the dark.

The last thing I do
is step out to the back yard
for a quick look at the Milky Way.

The stars are halogen-blue.
The constellations, whose names
I have long since forgotten,
look down anonymously,
and the whole galaxy
is cartwheeling in silence through the night.

Everything seems to be ok.

QUOTE: “Three grand essentials to happiness in this life are something to do, something to love, and something to hope for.” ~ Joseph Addison

Thursday, December 24, 2009

The Heartache Can Wait (Brandi Carlile)


I really don't know how I've managed to go three weeks without a blog post - chalk it up to a combination of busy... and sad... and the Christmas season. I miss recording my thoughts - I have vowed to do better in 2010... :-)

Some of you will receive a printed copy of the following enclosed in our holiday cards, which have only just been mailed out from my sister's home in Cumming, Georgia - it's been a whirlwind but most amazing trip already, and I hope to write more about it in the next day or so...


In the meantime, early on this Christmas Eve morning, please accept my sincere wishes for a holiday that is warm, blessed and loving - I am grateful for everything that has come my way, the good and the bad, from which I have learned and grown... and for the support and patience of friends and family as I continue to stumble through this first year without my mother...

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Constance Elaine Izzo Driskell Maresco – September 9, 1930-July 19, 2009


"The death of someone we know always reminds us that we are still alive - perhaps for some purpose which we ought to re-examine." ~ Mignon McLaughlin


How does one put a life-changing summer into words? - everyone receiving this knows that mom had been ill for the last few years... with kidney disease and pulmonary fibrosis, both progressive and irreversible illnesses. Most of you also know that my initially-intended two-week visit to Flowery Branch in mid-May segued into my becoming primary caregiver for Mom until her passing mid-July – some of you realize the import of those two months, as we circled the wagons as well as widened the circle. A select handful involved considered it an honor and a blessing to help mom on her journey and to aid in her transition – she handled everything with her usual grace, style and humor... preparing not only her financial and legal affairs, but readying us for her expected yet hard-hitting absence...


Upon the advice of friends, we set up a CaringBridge website in late-May, when we brought in home hospice – it was not only cathartic for Mari and I to track the details of mom's days, medically and emotionally, but it proved to be a multi-dimensional way for her loved ones to stay informed as well as to respond. You can visit the link below and click on Journal to view what Mari and I wrote along the way... and click on Guestbook to share others' musings (which we read aloud to mom every day) – it actually brings me peace and comfort to re-visit periodically... and it takes me right back to CSI: Miami and Happy Hour and nebulizers, oh my (weak smile... :-)


www.caringbridge.org/visit/conniemaresco


"I want to be thoroughly used up when I die, for the harder I work, the more I live. Life is no "brief candle" for me. It is a sort of splendid torch which I have got hold of for the moment, and I want to make it burn as brightly as possible before handing it on to future generations." ~ George Bernard Shaw


Mom herself could have written the above quote... because she most certainly did live her life that way – she made every single minute count. She was generous, kind, bright, funny, vivacious, spiritual... and she left an immeasurable legacy to her children (me, Mari and Brad), her grandchildren (Sarah, Robby, Eric and Julia) and everyone in her path, whether relatives by blood or marriage, life-long friends or brief acquaintances. She embraced her final months with dignity, courage and faith - her light continues to burn and set an example for the rest of us...


This holiday is most certainly bittersweet, as we head out in just a few hours on our annual family trip to South Carolina and Georgia – there will be so many triggers of grief, but there will be equal sparks of memory. We will uphold previous traditions and make new ones - Mom's spirit will give us the strength and the serenity to navigate this first major holiday without her. WWCD (What Would Connie Do) has become our new mantra (good one, Mari!) - words to live by... literally...


The Moss Family (Sue, Chico, Sarah, Rob and Eric)


SONG:
The Heartache Can Wait by Brandi Carlile

BOOK:
Getting in the Christmas Spirit: A Gift of Inspiration for the Holiday Season by Tian Dayton

POEM: An Old Man Performs Alchemy on His Doorstep at Christmastime by Anna George


Cream of Tartar, commonly used to lift meringue and
angel food cake, is actually made from crystallized fine wine.

After they stopped singing for him,

the carolers became transparent in the dark,

and he stepped into their emptiness to say

he lost his wife last week, please

sing again. Their voices filled with gold.

Last week, his fedora nodded hello to me

on the sidewalk, and the fragile breath

of kindness that passed between us

made something sweet of a morning

that had frightened me for no earthly reason.

Surely, you know this by another name:

the mysteries we intake, exhale, could be

sitting on our shelves, left on the bus seat

beside us. Don't wash your hands.

You fingered them at the supermarket,

gave them to the cashier; intoxicated tonight,

she'll sing in the streets. Think of the old man.

Who knew he kept the secret of levitation,

transference, and lightness filling a winter night?

— an effortless, crystalline powder

That could almost seem transfigured from loss.


QUOTE:
“As each day comes to us refreshed and anew, so does my gratitude renew itself daily.” ~ Adabella Radici

Tuesday, December 1, 2009

Girl Shanty (Sons of the Never Wrong)




DailyOm
December 1, 2009
Everything You Do Matters
The Ripple Effect

In a world of six billion people, it’s easy to believe that the only way to initiate profound transformation is to take extreme action. Each of us, however, carries within us the capacity to change the world in small ways for better or worse. Everything we do and think affects the people in our lives, and their reactions in turn affect others. As the effect of a seemingly insignificant word passes from person to person, its impact grows and can become a source of great joy, inspiration, anxiety, or pain. Your thoughts and actions are like stones dropped into still waters, causing ripples to spread and expand as they move outward. The impact you have on the world is greater than you could ever imagine, and the choices you make can have far-reaching consequences. You can use the ripple effect to make a positive difference and spread waves of kindness that will wash over the world.

Should the opportunity arise, the recipient of a good deed will likely feel compelled to do a good deed for someone else. Someone feeling the effects of negative energy will be more likely to pass on that negative energy. One act of charity, one thoughtful deed, or even one positive thought can pass from individual to individual, snowballing until it becomes a group movement or the ray of hope that saves someone’s life. Every transformation, just like every ripple, has a point of origin. You must believe in your ability to be that point of origin if you want to use the ripples you create to spread goodness. Consider the effect of your thoughts and actions, and try to act graciously as much as possible.

A smile directed at a stranger, a compliment given to a friend, an attitude of laughter, or a thoughtful gesture can send ripples that spread among your loved ones and associates, out into your community, and finally throughout the world. You have the power to touch the lives of everyone you come into contact with and everyone those people come into contact with. The momentum of your influence will grow as your ripples moves onward and outward. One of those ripples could become a tidal wave of positivity.

I am a long-time fan of Oprah Winfrey... not only for using her wealth and power for philanthropic good... but in her desire and ability to share global truth - today's show (which I'm pretty sure was a re-run) was hard- and heart-hitting... and I have vowed to do my part, for the holidays and year-round...


Go here to learn more...

SONG: Girl Shanty by Sons of the Never Wrong (see #9 for lyrics)

BOOK: Half the Sky: Turning Oppression into Opportunity for Women Worldwide by Nicholas D. Kristof and Sheryl WuDunn

POEM: Singapore by Mary Oliver

In Singapore, in the airport,
A darkness was ripped from my eyes.
In the women's restroom, one compartment stood open.
A woman knelt there, washing something
in the white bowl.

Disgust argued in my stomach
and I felt, in my pocket, for my ticket.

A poem should always have birds in it.
Kingfishers, say, with their bold eyes and gaudy wings.
Rivers are pleasant, and of course trees.
A waterfall, or if that's not possible, a fountain
rising and falling.
A person wants to stand in a happy place, in a poem.

When the woman turned I could not answer her face.
Her beauty and her embarrassment struggled together, and
neither could win.
She smiled and I smiled. What kind of nonsense is this?
Everybody needs a job.

Yes, a person wants to stand in a happy place, in a poem.
But first we must watch her as she stares down at her labor,
which is dull enough.
She is washing the tops of the airport ashtrays, as big as
hubcaps, with a blue rag.
Her small hands turn the metal, scrubbing and rinsing.
She does not work slowly, nor quickly, like a river.
Her dark hair is like the wing of a bird.

I don't doubt for a moment that she loves her life.
And I want to rise up from the crust and the slop
and fly down to the river.
This probably won't happen.
But maybe it will.
If the world were only pain and logic, who would want it?

Of course, it isn't.
Neither do I mean anything miraculous, but only
the light that can shine out of a life. I mean
the way she unfolded and refolded the blue cloth,
The way her smile was only for my sake; I mean
the way this poem is filled with trees, and birds.

QUOTE: “They always say time changes things, but you actually have to change them yourself.” ~ Andy Warhol

Thursday, November 26, 2009

The First Thanksgiving (David Stoddard)


From The Writer's Almanac:

Today is Thanksgiving Day. When we talk about the first Thanksgiving, we're referring to an event that happened in 1621 in Plymouth, Massachusetts. But there were actually Thanksgiving ceremonies in the United States much earlier — in 1565, 600 Spanish settlers arrived in what is now St. Augustine, Florida, and had a Mass of Thanksgiving to celebrate their safe arrival, and followed it up with a feast. Other Thanksgiving celebrations occurred in El Paso, Texas, and in the Virginia Colony.


But the most famous is the Thanksgiving in the fall of 1621, when the Plymouth colonists celebrated with the Wampanoag Indians. It was the colonists' first harvest, so it was a joyful occasion. The Pilgrims had barely survived the last winter and had lost about half their population. But since then, they had built seven houses, a meeting place, and three storehouses for food. Now they actually had food to store.


They invited the Wampanoag Indians to feast with them. The Wampanoag people and their chief, Massasoit, were friendly toward the Pilgrims and helped teach them how to live on different land and with new food sources. A man known as Squanto, a Patuxet living with the Wampanoag tribe, knew English because he had been a slave in England. He taught the settlers how to plant corn, beans, and squash and how to catch eel and shellfish. And he was their interpreter.


So the Pilgrims asked the Native Americans to share in their first harvest. Harvest festivals were nothing new; both the English and the Wampanoag had similar traditions in their culture.


At the first Thanksgiving, they didn't eat mashed potatoes and pumpkin pie, and they probably didn't even eat turkey. The only two foods that are actually named in the primary accounts are wild fowl and venison. The meal was mostly meat and seafood, but probably included squash, cabbage, corn, and onions, and spices like cinnamon, ginger, nutmeg, and pepper.


Unlike our modern Thanksgiving, this event wasn't just one day. Many of the Wampanoag had to walk two days to get to the Plymouth settlement. There were about 50 English people and 90 Wampanoag, and since there wasn't enough room in the seven houses for the guests, they went ahead and built themselves temporary shelters. In between eating, they played games and sports, danced and sang.


The most detailed account of the first Thanksgiving comes from one of the Pilgrims, Edward Winslow. He wrote:

Our harvest being gotten in, our governor sent four men on fowling, that so we might after a special manner rejoice together after we had gathered the fruits of our labor. […] At which time, amongst other recreations, we exercised our arms, many of the Indians coming amongst us, and among the rest their greatest king Massasoit, with some ninety men, whom for three days we entertained and feasted.
Thanksgiving has been celebrated as a national holiday on different dates, in different months, and one year it was even celebrated twice. It wasn't standardized until 1941, when President Roosevelt signed a bill declaring that the fourth Thursday in November would be Thanksgiving Day.


Happy Thanksgiving to all - the house is already redolent with the aromas of various food offerings... and we're expecting a full table of loving family and special friends. Of course it's a bittersweet day, this being the first major holiday without mom - I'm making her Southern cornbread dressing, and Sarah's preparing her pecan pie recipe, in remembrance...


I thought I was going to be okay with this holiday, because we didn't normally celebrate it with mom, but I've had some rough patches these last few days - the memories transcend calendar boxes and timelines and, bittersweet as it may be, we will honor the grief mixed with the gratitude...


It was interesting to go back and read
last year's post, not too much different than this year's sentiment - wishing you and yours a most wonderful Thanksgiving...

SONG: The First Thanksgiving by David Stoddard

BOOK:
Bless This Food: Ancient and Contemporary Graces from Around the World by Adrian Butash

POEM: Cranberry-Orange Relish by John Engels


A pound of ripe cranberries, for two days

macerate in a dark rum, then do not

treat them gently, but bruise,

mash, pulp, squash

with a wooden pestle

to an abundance of juices, in fact

until the juices seem on the verge


of overswelling the bowl, then drop in

two fistsful, maybe three, of fine-

chopped orange with rind, two golden

blobs of it, and crush

it in, and then add sugar, no thin

sprinkling, but a cupful dumped

and awakened with a wooden spoon


to a thick suffusion, drench of sourness, bite of color,

then for two days let conjoin

the lonely taste of cranberry,

the joyous orange, the rum, in some

warm corner of the kitchen, until

the bowl faintly becomes

audible, a scarce wash of sound, a tiny

bubbling, and then

in a glass bowl set it out

and let it be eaten last, to offset

gravied breast and thigh

of the heavy fowl, liverish

stuffing, the effete

potato, lethargy of pumpkins


gone leaden in their crusts, let it be eaten

so that our hearts may be together overrun

with comparable sweetnesses,

tart gratitudes, until finally,

dawdling and groaning, we bear them

to the various hungerings

of our beds, lightened

of their desolations.


QUOTE:
"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." ~ John Fitzgerald Kennedy

Tuesday, November 24, 2009

Cinnamon Girl (Neil Young)


This is embarrassing to admit... but, other than a few bouts with strep throat in the past, I haven't been to a real doctor for a thorough check-up in over five years - I know, I know... shame on me...

My dear daughter has been nudging, nagging and nipping at my heels (understandably so - she's worried)... and I finally went last Friday - knock on wood, all seemed to go fairly well, although I'll go back in two weeks for urine and blood test results. One thing that did concern them was that my blood pressure was high - they checked it twice, did an EKG (which showed nothing, thank goodness) and sent me home with a low-dosage blood pressure medication. I've of course been doing some research on hypertension and medical side effects... and discovered that daily usage of cinnamon can be very helpful in healing this health issue - this cracks me up, as I've had a reputation for years as a cinnamon lover, craving it on/in anything! Now I'm just going to have to choose it sprinkled in my oatmeal or yogurt, over apples or in my tea... rather than in breakfast rolls, cake or toast - I can do this...

I also have "prescriptions" to get a mammogram, a bone density test and a colonoscopy (all standard tests for a woman in her mid-50's) - my gynecologist appointment (for a routine pap smear) is scheduled for the first of the year... and I know I need to see a dermatologist then too (South Florida sun can be harmful to the skin - major understatement). It is empowering to make these forward steps... and I was already feeling the need to do a better job of taking care of myself, after spending all summer taking care of mom - the doctor even made mention of the fact that givers have a hard time receiving (even though this was her first time meeting me, she had me pegged). I started crying - it's all still so fresh... but I want and need to change... now... not just for myself, but for my spouse, my children and my circle of friends...

I'm also still walking almost 3 miles a day, 6 days a week - if I could be smarter with my food choices... and limit my food portions, I'd make some serious progress toward looking and feeling better...

SONG: Cinnamon Girl by Neil Young

BOOK: Cinnamon: Spices of Life by Barbara Wexler

POEM: Lessons by Pat Schneider


I have learned
that life goes on,
or doesn't.
That days are measured out
in tiny increments
as a woman in a kitchen
measures teaspoons
of cinnamon, vanilla,
or half a cup of sugar
into a bowl.

I have learned
that moments are as precious as nutmeg,
and it has occurred to me
that busy interruptions
are like tiny grain moths,
or mice.
They nibble, pee, and poop,
or make their little worms and webs
until you have to throw out the good stuff
with the bad.

It took two deaths
and coming close myself
for me to learn
that there is not an infinite supply
of good things in the pantry.

QUOTE(S): “I really don’t think I need buns of steel. I’d be happy with buns of cinnamon.” ~ Ellen DeGeneres

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~ James Gordon

Tuesday, November 10, 2009

Old Dogs (Bill Staines)


For my dear friend Melanie, who only yesterday lost her beloved dog Xena... <3

SONG: Old Dogs by Bill Staines

BOOK: Dog Heaven by Cynthia Rylant

POEM: I Ask Percy How I Should Live My Life by Mary Oliver
(Percy being her dog)

Love, love, love, says Percy.
And hurry as fast as you can
along the shining beach, or the rubble, or the dust.

Then, go to sleep.
Give up your body heat, your beating heart.
Then, trust.

QUOTE: "You think dogs will not be in heaven? I tell you, they will be there long before any of us." ~ Robert Louis Stevenson

Friday, November 6, 2009

To Live Is to Fly (Townes Van Zandt)


I am now apologizing to myself for not blogging in two weeks - I miss it when I allow myself to skip more than a few days, not to mention it's easy to forget what happened in the meantime. I confess to having been in Roly Poly Mode... and I'm trying hard to snap out of it - in coming up for air a bit, I realize what a blessed life I lead...

Yeah, the fact my mother died mid-July is one big, fat, f*cking sadness still weighing heavy on me - I expect it will be with me forever, even as the hits to the heart come further apart. I still can't predict my reaction when I think or talk about it - sometimes I am fine... others I am inconsolable... and I imagine that's "normal" (having done some research on the grief process)...

I am finally reconciling to the fact that life does indeed go on - I have memories of good times, lots of photos and a no-regrets feeling that most only dream of. I also have amazing family and friends to hold me up during this difficult time, as I try to find my way out of the stuck place - much to be thankful for:

~ a 3+ hour cathartic lunch with my dear friend M, who I hadn't seen since before I went up to Atlanta - she lost her mom this past February, and has helped trailblaze this unknown path for me...

~ our October book club meeting, for which we read Middlesex, a wonderful book that's been on my bedside table for over a year - combine the literary stimulation with the comfort of other BookSluts (our new official name for ourselves), and I'm in "died and gone to heaven" territory...

~ saw the movie Where the Wild Things Are with my husband and two sons (my daughter was out of town that weekend), at the urging of my "baby" (21-year-old E), who remembered me reading him the book when he was but a small child - the movie was extremely enjoyable, but viewing it flanked by "my boys" was tear- and goosebump-inducing...

~ experienced a quiet Halloween, staying home and passing out candy to almost 100 trick-or-treaters, the cutest of which was a young (one-year-old, maybe?) Asian boy on his father's shoulders, dressed in a Sumo wrestler costume - my dog stood in the doorway in equal parts joy and amazement at the parade of visitors...

~ my friend Judi asked if I wanted to hear John Irving speak at a bookstore function which, with the purchase of the ticket, provided an autographed copy of his newest book (below) - it was not only great to hang out with her one-on-one (we're usually in group gatherings), but a dream-come-true to see one of my favorite authors up-close-and-personal (he's warm, he's witty... and his reading of a key passage in the book took my breath away)...

~ I presented a service at church last Sunday, revolving around the book Life Is a Verb, tying it into my mom's illness and promoting the "what would you do if you only had 37 days to live?"
philosophy - I wove in some wonderful poems, played some appropriate songs and received warm, and sometimes tearful, appreciation...

~ finally got together with my dear friend Kate, to walk the Labyrinth and catch up on each other's lives these last few months - she is a cherished friend, with whom I always pick up where I left off, which can never be taken for granted...

~ participated in a Religion and Poetry workshop at the church, where I had the opportunity to share favorite Ellen Bass and Jeffrey McDaniel selections - the ensuing discussion was thought-provoking as well...

~ I have been kicking *ss in the physical fitness department for the last month, attending a BodyWorks + Abs class at the gym twice a week, and walking the 3-mile route in my neighborhood four days - on the seventh day I rest... :-) My friend Mel has kept me good company a majority of the time, but she's been out of pocket the last few weeks for one reason or another, so I'm having to self-motivate, which is always a challenge - I miss her muchly... but I'm proud to say I've risen to it, and am thoroughly entrenched in addicted mode (my legs twitch to get on the road as soon as I get out of bed each morning!)...

~ my husband and I signed up for a wellness program with a local franchise of a national chain, and have been enjoying monthly massages (part-therapeutic, part-pampering), which we've turned into Date Night, segueing to dinner afterwards - it's nice to spend time with each other in a relaxed mood, away from the house...


Days, up and down they come

Like rain on a conga drum
Forget most, remember some
But don't turn none away.
Everything is not enough
And nothin' is to much to bear.
Where you been is good and gone
All you keep is the getting there.

Beautifully said, Townes... :-)

SONG: To Live Is to Fly by Townes Van Zandt

BOOK: Last Night in Twisted River by John Irving

POEM: Sweet Darkness by David Whyte

When your eyes are tired
the world is tired also.

When your vision has gone
no part of the world can find you.

Time to go into the dark
where the night has eyes
to recognize its own.

There you can be sure
you are not beyond love.

The dark will be your womb
tonight.

The night will give you a horizon
further than you can see.

You must learn one thing:
the world was made to be free in.

Give up all the other worlds
except the one to which you belong.

Sometimes it takes darkness and the sweet
confinement of your aloneness
to learn

anything or anyone
that does not bring you alive

is too small for you.

QUOTE: "I want to be thoroughly used up when I die, for the harder I work, the more I live. Life is no "brief candle" for me. It is a sort of splendid torch which I have got hold of for the moment, and I want to make it burn as brightly as possible before handing it on to future generations." ~ George Bernard Shaw

Friday, October 23, 2009

I'm Your Man (Leonard Cohen)


I posted some of the following on Star Maker Machine (for our Early Theme)... but it's worth repeating here - I've also expounded a bit:

Oh... my... god, my husband and I saw Leonard Cohen last Saturday night and it was a religious experience (concert review here) - I admit to hyperbolic tendencies but... I swear it was the best concert I've seen in my entire life (all 55 years' worth!)...

The Songs of Leonard Cohen, his debut album, was released in December 1967... but I didn't become aware of him until a year and a half later when, as a high school sophomore, a friend played me Roberta Flack's version - I of course liked her voice... but I adored *his* songwriting, and went on a mission to find the original. I still love to tell the story of typing term papers to put myself through college... and one guy didn't have quite enough cash so he offered up his copy of New Skin for the Old Ceremony to supplement my payment - we called it even...

My husband reminded me I turned him on to Cohen's music when we started dating - Cohen Live retains a place of honor in the 5-disc CD changer in our bedroom, 33 years later. His lyrics are poetry and sex and humor all rolled into one... not to mention that sonorous, seductive voice - I'm Your Man indeed (whew!)...

We spent a ridiculous amount of money for 2 ninth-row floor seats last weekend but, for all my devotion, I'd never had the opportunity to see him live... and it was the proverbial no-brainer as he had recently returned to the stage after a 15-year absence (since his manager had embezzled all his money, about $5 million) - I swayed, I swooned, I swore (f*ck me - is this a dream?!?) as he preached to the choir, turning the many-thousand-seat arena into an intimate lounge, connecting with each of us on a generous and gracious level, grateful that we still cared enough for his music to be in attendance...

Cohen is now 75 years old... and he displays the wisdom of his age while maintaining a youthfulness of spirit - he skipped on and off the stage, in a three hour show, punctuated with only a 20-minute break somewhere in the middle. When any member of his spectacular band (everyone on the stage was wearing a suit, even the women) was performing a solo, Cohen would take off his fedora, place it over his heart and give that person his full attention. How very cool to have Sharon Robinson, his collaborator on many songs, as one of the Greek chorus of back-up singers - the other two, Hattie and Charley Webb, treated us to a stellar rendition of If It Be Your Will about 3/4 of the way through the show. Cohen's personal comments between songs, although obviously rehearsed, felt sincere... and the professionalism of musicianship was evident in every aspect - my husband and I were in tears at various points throughout the evening...

The next day, I went googling for his most recent recording, as I felt I had missed one or two, and found the Live in London 2-CD set - I of course ordered it immediately, it came yesterday and it's been wonderful to re-live the magical moments from this tour. Sometimes coming face-to-face with one's icon (even in a crowded concert hall) can not only meet but exceed one's expectations - I'm even more of a fan than I was, if that's at all possible...

SONG: I'm Your Man by Leonard Cohen

BOOK: Leonard Cohen: Hallelujah: A New Biography by Tim Footman

POEM: Book of Longing (Dear Reader) by Leonard Cohen (Los Angeles, March 22, 1998)

I can´t make the hills
The system is shot
I´m living on pills
for which I thank G-d

There´s sun in the leaves
and birds in the tree.
Nobody believes
it´s written by Thee.

I used to be song
I used to be cock
but time is long gone
past my laughingstock

I bid you good-bye
There´s nothing to add
I´ve tried and I try
to stop going mad

I followed the course
from chaos to art
My dick was the horse
my life was the cart

I´m back at my desk
(the end of the line)
a bee in my breast
a snake in my spine

The silverware shines
that my mother left
to me when she died
fulfilled and bereft

My leash is too long
I think that I´m free
I´d leap at the young
but I´m sixty-three

I know what I want
It took many lives
I´m cured by the cunt
I´m killed by the eyes

The sorrows are real
as froth on the wave
as shit on the beach
the city´s disgrace

Who cares what I say
I´m not who I was
I´m paid what I pay
I´m always in love

The summer won´t come
´till I go to bed
The birds will return
when the dog is dead

You can´t say it right
when you touch yourself
But truth´s not advice
It is total health

The crap on my back
the piss in my face
but happy at last
in the Holy Place

You can´t go too deep
if you want to swim
where the mermaids weep
out of love for Him

I`m nothing but lust
I´m nothing but pain
I did these mistrust
but Never Again

I say what I want
for I am the Child
of G-d coming home
and His Wife gone wild

I don´t need a thing
I use what I have
a moth-eaten wing
a worm cut in half

With these I invoke
The Name to draw nigh
I´m clamped in a stock
to hold my head high

My animal howls
My angel´s upset
And deep in my bowels
the shit of regret

You can´t stop a man
from loving too much
I´m still licking stamps
from trying it once

My pen is too wet
My ink is too black
The Winner won´t get
his foot on the track

But the one like me
with light in her eye
is utterly free
to crawl or to fly

And she´ll know the path
I carved through the pain
my will cut in half
and Freedom between

I´ll meet her one day
when the time is right
for me to display
my flare in the night

for the space in space
to cough up the Word
that seals our Embrace
unharmed and unheard

And Mercy at last
for one doubled up
and tied to the mast
with the flags of love

And thank´s be to you
for helping me out
when Youth had no clue
what´s it all about

Your kindness is kind
your trueness is true
I pray that you´ll find
your Beloved, too

as I have found mine
where I´d never look:
in the threaded spine
of my Longing Book.

QUOTE: "The heart goes on cooking, sizzling like shish kebab." ~ Leonard Cohen