This is for M and me, who committed to healthier bodies three weeks ago - we are feeling much more flexible, toned and all-over better about ourselves. We are dedicated to walking (3 1/2 miles!) almost every day (excluding bad weather and prior engagements), stretching and eating more mindfully - the changes are not huge and immediate... but they are most definitely evident - it would be easy to become discouraged at this slow pace, but we will NOT allow a descent into frustration when we KNOW we are doing so many things right!
POEM: Dream Girl by Carl Sandburg
You will come one day in a waver of love,
QUOTE: "Look at a stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before." ~ Jacob A. Riis
No comments:
Post a Comment